aura meditation

Creating a Beautiful Aura During Your Meditation Practice

The Human Aura is a colorful energetic field that emanates from the body and extends several feet out from the physical body.  The Human Aura, also known as the human energy field is filled with an abundance of information from the past, present and future.  We, as people often respond to what is in our energy field whether we are just walking down the street or making direct conversations with people.

How to create a positive energy field around yourself:

Have you ever gone to the store and when you are at the cash register, the person at the cash register starts talking to someone else and ignores you slightly?  If so, try this experiment and visualization.  As you stand in line, imagine your energy field get brighter and brighter and place the following words in your energy field: “I am a valuable person and everyone wants to help me”.  Do this for a few seconds and see what happens.  The typical response to the adjustment of your aura and the words within your aura is that the person at the cash register will become more attentive and responsive to you.

Everything in our aura/energy field emanates information about us and also helps us navigate through our journey we call life.  Many things infuse our aura, such as, our past lives, our beliefs, our self talk, our principles, our words, our memories, our concepts, the sun energy, the energy around us and even our food.

There is a secret ingredient that also can infuse our aura:

We are always surrounded by energy coming from everything, including plants, man-made materials, animals, angels and other human beings. The more we develop our awareness and maturity the more we can develop our aura/energy field.

The Power of Words

Using Empowering Words within our Aura:

  • Start with a wonderful morning meditation
  • After meditation, close your eyes and visualize your physical body
  • Next, visualize that you are in the middle of a bright ball of light and the rays of the ball of light are extending outward from our body
  • Next visualize Special Empowering words with the Auric Field; Happiness, Beauty, Joy, High Self Esteem

The Power of Future Images

Using Empowering Images within our Aura:

  • Using future images of what you want in the future and placing them in your aura, like gems shining brightly
  • Use your smart phone to remind you to imagine your aura (target for 2pm to remind you daily )
  • Take a nice photograph of yourself and then place your selected empowering words, and even images of what you would like within your aura.
  • Keep this picture with you and view this picture on a daily basis

The Beautiful aura techniques can be done by placing high vibration words, images, emotions and other techniques within our energy field, which will not only enhance our energy field but also allow us to experience empowering events, people and angels within our life’s journey.

The aforementioned Beautiful Aura Techniques can be done singularly or grouped together.  Use these tips daily and you will surprisingly find exceptional outcomes.

 

How Meditation Can help with Anxiety

How Meditation Can Help with Anxiety

Meditation is the ability to quiet the mind while providing natural healing benefits for all types of mental, physical and emotional health.  90% of people will suffer from anxiety at some point in their life.    An estimated 6.8 million Americans have Generalized Anxiety Disorder (GAD) which is a chronic condition they can’t shut off.  If you have chronic anxiety, even the smallest thing can trigger an episode.  Anxiety is provoked by racing thoughts that won’t go away.  Anxiety will cause you to find yourself with fearful thoughts about finances, family, your health, and what’s happening at work.  In general, anxiety can be defined as living in the future.

How To Fight Anxiety:

Numerous scientific studies have found meditation to be effective for treating anxiety.  The overall conclusion is that by practicing mindfulness or meditation , the change in your brain produces beneficial results, with substantial improvement.

Meditation helps fight anxiety by quieting the overactive mind. Instead of buying into your fearful thoughts, you can start identifying with the silence that exists between every mental action.  The key to releasing anxiety is to be in present moment awareness.

There are numerous ways you can deal with anxiety, besides taking medication.

5 self care tips in reducing anxiety:

  1. Regular meditation allows your brain to develop new pathways instead of the old worry grooves. The Loving Kindness Meditation CD is a good tool to use for this.
  2. Walking meditation is a good way to get exercise and reap the benefits of focusing only on the enjoyment of walking and clearing the mind.
  3. Conscious breathe counting slows down the mind to a place of peace and harmony.
  4. Balance diet can assist in evening out any anxiety caused by improper diet such as to much sugar.
  5. Exercise can help to place your mind on being healthy and away from fears and worry.

These simple self-care tools will help move you away from the worries of the future and into the joy of the present moment.

To begin your meditation journey, join us at our North Shore Evanston location for one of our Meditation Classes.

 

New Moon Free Community Meditation | Evanston Illinois

PICK A HERO TODAY – Don’t be Distracted – Happy New Moon.

Tapping Into Positive Energy

Happy New Moon – This New Moon is asking all of us to center on a Hero or a wisdom filled person who inspired us, mainly because the energy of this new moon is about making a choice, more importantly making a positive choice to anchor that energy for yourself but also for others. As the heavens opens up and share the energy of emotions, insight, guidance and healing We have the opportunity to create a floor plan for success both spiritually and financially. The energy could be erratic if we don’t focus on the right things. Don’t let all the bad choices government and bad

Tapping Into The New Moon

As the Mystics of old would say .. do not lead with fear but lead with wisdom and wisdom comes with meditation, Good Choices and our sacred breath.

Stay strong and lead with everything you have that is virtuous to help inspire others. Example. Post on Facebook your favorite hero and the virtuous principle your hero holds.

Free Meditation Class in Chicago

Join us for our special new moon meditation this Friday (Oct. 20) 6:30pm. We will be sharing wonderful techniques for the new moon and also providing a special gift for our attending community Join us for this great event and give me a big hug after meditation.

meditation cd's

 

Blessings – Billie Topa Tate

Billie Topa Tate

Native American Healer, Reiki Master Teacher

Billie Topa Tate’ is the founder of MSI (Mystical Sciences Institute) an earth friendly educational institute located in Evanston, Illinois. Billie is Mescalero Apache and is dedicated to presenting the sacred principles, doctrines, and teachings of her Native Culture and many ancient wisdom systems from around the world, creating synthesis through harmony of many lineages.

Billie is a traditional Native American healer and teacher of Mescalero Apache descent, trained and educated by numerous family Elders and extended family members. She is a Reiki Master Teacher Eighth Degree and licensed therapeutic massage therapist. Billie is an approved provider of continuing education programs for Massage Therapists and Illinois Nurses. Has written and lecturer extensively for more than 18 years. She is internationally recognized as a wonderful teacher, healer and advocate of Earth Friendly endeavors. Billie maintains a successful practice at her MSI center in Evanston, and with the expressed permission from her Native culture Billie shares many of the ancestral principles, healing systems and native wisdoms with her students and clients.

Harvest Full Moon | Send Virtuous Energy All Over The World

Happy Full Moon today – often called the Harvest moon is a time of culmination and the promise of fulfillment of that which was started at the New Moon. It is an emotional time and a time of heart energy, reflection, awareness, fertilization, relationships, especially the one we have with ourselves.

Meditation today will produce a much needed quietness for insights and then contemplation.

Combined with the energetic action of becoming a conduit of positive and virtuous energy which can be streamed forth into the world, people and even our own personal projects as medicine for the world. This is the full moon of striving for sacred balance and a potential for sacred energy to come into the earth and people. So during meditation today and also throughout the day place your thoughts in a sacred place and send virtuous energy out to other people all over the world and ask that all people be saturated with virtuous energy to promote virtuous actions.

Send Virtuous Energy Out All Over The World. Share the Loving Kindness Meditation with a loved one today…

Today will be a powerful day for this effort of resetting all our systems to a calmer place and helping our world be filled with virtuous of kindness, peace and uplifting wisdom.  Today at our Meditation location in Chicago, we will be utilizing the above advice to bring out the most sacred energy of the new moon.

Many blessings,
Billie Topa Tate

Billie Topa Tate’ is the founder of MSI (Mystical Sciences Institute) an earth friendly educational institute located in Evanston, Illinois. Billie is Mescalero Apache and is dedicated to presenting the sacred principles, doctrines, and teachings of her Native Culture and many ancient wisdom systems from around the world, creating synthesis through harmony of many lineages.

Fall Equinox Free Community Meditation | Evanston Illinois

Join Billie Topa Tate for a Fall Equinox meditation this Friday September 22nd 6:30pm. The heavens open up a beautiful time to reflect on the blessings that are on their way and also the Mystical times of recent past. This is a Native American tradition of when we share harvest gifts with all attendees at our meditation and provide special techniques on how to tap into the wonderful Equinox energy.

Come ride the wave of wonderful Equinox energy during our meditation, sharing of gifts and viewing some wonderful displays of native items brought back from Billies ceremonial journey a few weeks ago.

The Loving Kindness Meditation starts at 6:30pm.  Please arrive early and enjoy warm tea and community before meditation.  Join us for the Loving Kindness Meditation offered free and open to the public Friday’s at 6:30pm. No registration required and walk-ins are welcome!

Sedona Retreat

Billie Topa Tate’ is the founder of MSI (Mystical Sciences Institute) an earth friendly educational institute located in Evanston, Illinois. Billie is Mescalero Apache and is dedicated to presenting the sacred principles, doctrines, and teachings of her Native Culture and many ancient wisdom systems from around the world, creating synthesis through harmony of many lineages.

Billie is a traditional Native American healer and teacher of Mescalero Apache descent, trained and educated by numerous family Elders and extended family members. She is a Reiki Master Teacher Eighth Degree and licensed therapeutic massage therapist. Billie is an approved provider of continuing education programs for Massage Therapists and Illinois Nurses. Has written and lecturer extensively for more than 18 years. She is internationally recognized as a wonderful teacher, healer and advocate of Earth Friendly endeavors. Billie maintains a successful practice at her MSI center in Evanston, and with the expressed permission from her Native culture Billie shares many of the ancestral principles, healing systems and native wisdoms with her students and clients.

Share The Love With Free Online Meditation

Meditation Across The World

Our Loving Kindness goal is to provide everyone in the world an opportunity to meditate to the Loving Kindness Meditation and its working!!! We receive telephone calls from people all over the world from South Africa, Argentina, Britain, New Zealand, and Sweden and everywhere in the United States.  Our growing project is truly helping create a world filled with compassion.

Each and every person has reason to hope for peace and today we can create a sacred space for everyone and make a difference. It would be wonderful if everyone in the world would meditate to the Loving Kindness Meditation. We can do this with your loving help by sharing this blog with a loved one.

Are you looking to take the next step in your Meditation Practices?

Join Chicago’s most sought after  MEDITATION TEACHER TRAINING CERTIFICATION COURSE.

How Master Teachers Use Time Gate Karma…

A old and wise Sage said… timing is everything…   Just like some aspects of weather can be beneficial to resolving our energy levels, so it is, that the heavens and constellations of stars and planets can provide us with powerful waves of energy conditioned to help us with softening or eliminating our karma.

Time Gate Karma Resolution –  is a more advanced wisdom filled technique used by master teachers to eliminate and or soften constrictive aspects of karma.

During our class I will be presenting the advanced teachings of using the planets and their strong powerful positions and energies to transform deeper aspects of personal karma.

I will also provide information regarding the mystical symbols of the full and new moon, as well as, using the constellations of the heavens when they are in retrograde and which simply but powerful positions are more advantageous to use in resolving our karma.     Also to know what type of karmas you have selected to work on and how to soften and or transform them.

I will be sharing wonderful Native American stories about Time Gate Karma Resolution and  the wonderful symbology of how the universe helps us on our journey we call life.  Join us for a very exciting and meaningful lecture.  please register early so we have enough handouts for everyone.

Sedona Retreat

Reiki Crystal Bowl Workshop | Video Message from Billie Topa Tate

Newly designed class by Billie Topa Tate. Using quartz crystal bowls and reiki for a immersion of soothing reiki energy into the energy field. The energy centers within the body truly respond to heavenly sound and the healing power of reiki. Billie Topa Tate designed a step by step session that will help our clients and families to disperse congested energy and rebalance the energy field to facilitate a great sense of peace, healing and energetic balance. We are officially excited about sharing this new

Reiki Crystal Bowl session, will include…….

  • *How to infuse Reiki into our Quartz Crystal Bowl
  • *Reiki symbol applications with quartz crystal bowl techniques
  • *Hand positions with the quartz crystal bowl and reiki symbols
  • *Remove harmful energies from the energy field using sound, reiki and angels
  • *Empower your massage table with reiki, sound and angels
  • *Clear your healing practice with quartz crystal bowl, reiki and angels
  • *Program your quartz crystal bowl for your table sessions
  • *Infuse heavenly energy into our energy field
  • *Use healing colors with quartz crystal bowl, reiki and angels
  • *Clear and empower your own energy field and your practice

Reiki Crystal Bowl Workshop June 11th Sunday 10am – 12:30pm

Sedona Retreat

How Does A Mystic Launch Spring?

A mystic knows that spring is an important season for launching a beautiful wave of Mother Earth’s energy. It is the spring season that provides the mystic divine timing which can infuse our life’s journey with powerful and wisdom filled energy. This is especially true when  the heavens place the planets in the astrological position of mercury retrograde.   These are all great opportunities for positive change and release old thoughts and energies which hold us back from our happiness and our good health.

A mystic uses the healing energy of all the season’s which keeps us in sync with all the aspects of nature thus tapping into the wonderful healing power of Mother Nature. The mystic utilizes spring time to launch  positive changes. Within this blog is a wonderful energetic technique for our spring season. Many blessings to you and enjoy this technique.

 

A Mystic’s Spring Check List  –  Here are some great tips to help…

  1. Review the blocks and obstacles you currently have in your life that is blocking you from your happiness and good health
  2. Print a picture of yourself
  3. Write in your energy field (white space around you) the following words and statements…
    example: to gravitate to wisdom filled resolutions to be pain free
    example: to have wisdom filled thoughts about my judgements
    example: to infuse my aura with patience with myself and others
    example: to infuse my energy with virtuous self love
    example: to have new wisdom filled thoughts about my journey
    example: to be excited about my future
    example: I add great value in the world
  4. Take a picture of your photo and all the words you used to bring these energies to you
  5. Look at this picture 2 times daily
  6. See the energy field with these words in your mind’s eye periodically throughout the day
  7. Use a mantra  “I am super receptive to these virtuous resolutions and my personal divine helpers to secure these resolutions – thank you”
  8. Dedicate some of your energy to doing wisdom filled service work to help this process.  An example of service work can be lending a helping hand to a loved one.
  9. Share this technique with a friend
  10. Namaste and share your results with us by clicking here

Have a Beautiful Spring Season – Looking Forward to Seeing You in Class – Billie Topa Tate

Click here to visit our upcoming Spring 2017 Events
Sedona Retreat

Spirit of Inner Peace Free Online Class and Meditation with Billie Topa Tate

The Spirit of Inner Peace Lecture and Meditation is a uniquely designed to help all of us be in a state of balance through the time honored Native Principles of our Mescalero Apache tradition.

Indigenous Wellness comes from bringing all aspects of our personal energy to the healthy flow of mother nature and creating a deep connection through our sacred breath and sacred thoughts to influence our nervous system, our consciousness and other aspects of our well being.

The advanced techniques within this on-line recording can be used to activate a great sense of inner peace thus the name “The Spirit of Inner Peace.” Thank you for sharing this sacred time with MSI Wellness Center and Billie Topa Tate.