Detox for the New Year

Imagine a treatment where there are no pills, no drugs and no pain.  Imagine a treatment that uses an energy so natural it doesn’t cause side effects.  The Ionic Detox Footbath has helped; boost energy levels, increase vitality and achieve optimal wellness.

Our generation is exposed to the greatest toxic overload in our planets history, and ongoing periodic detoxification is essential to maintain health and to avoid disease.  The Ionic Detox Footbath in combination with healthy, low stress lifestyle provides a thorough and efficient way to maintain high energy levels and long term wellness.  In order for the body to heal it’s self, the body had to have the toxins removed for the healing process to begin.  While the Ionic Dotox Footbath is very effective in removing toxins from the years of build up, we each have to do our part with real lifestyle changes.  Most are eliminated the first ten to fourteen sessions.  the reason why people don’t heal is because they run out of energy!

How To Expel Toxins From Your Body:foot detox

Some of the best results reported have been with:

  • Liver Detoxification
  • Purge Heavy Metals
  • Increase Energy and Reduce Stress
  • Internal Cleansing with Full Body Purge

MSI Wellness Center Ionic Footbath Detox is an FDA approved machine.

The Ion Cleanse Detox Machine is a high tech water detoxification system that facilitates the body’s ability to heal itself.

To help you bring in 2015 with a brand new fresh and clean start, we are offering 20% our Ionic Footbath Detox Service.

Call the center to book your appointment today.  The New Year’s savings ends on January 30 2015.  Call us today 847-866-0505

foot detox poster

 

4 Steps to Connecting to the Energy of Angels

The angels love to help and all we have to do is ask. Angelic invitation starts with a simple setting of intention.  Opening your heart to angelic love, you will gain access to your inner wisdom answering your deepest questions.

Connecting with angelsSimple 4 Step Process To Connecting To Angels:  

Step 1: Offer a prayer of invitation.
1. Angel Ariel, please work with me so I may receive your gift of healing.
2. Please guide, direct, surround and protect me.
3. Let me receive energy and information for my highest good and highest healing.
Each angel has a specific prayer which will be do in class.

Step 2: Establish an Angelic Heartlink.
A Heartlink is a golden cord of light that flows from your heart to the heart of the chosen angel.
1. Awareness. Bring your awareness to your heart center.
2. Gratitude. In a way that is right and perfect for you, offer a prayer of gratitude to Great Spirit and your chosen angel.
3. Heartlink. Project a golden cord, called a heartlink, from your heart up through your throat, third eye and crown chakras up into the highest angelic realm, w the intent of connecting to the heart of this angel.
4. Send energy. Start the flow of energy thru the Heartlink by sending love and gratitude for this healing moment.
5. Receive energy. This is the best part! Opening your heart to take in all the love this healing angel is sending you. The angels love will be 10 times stronger then the love you sent.

Step 3: Experience the angels presence.
Once you are connected w the angels energy, simply sit quietly and experience the angels presence. Notice any and all sensations in your body and notice what you see with your inner vision and what you hear with your inner voice.

Step 4: Practice Discernment
The angels energy will always be gentle and loving. If for any reason you are not feeling this love you can simply say stop and the Heartlink will disconnect. You can rest assured that the angels messages are always positive, constructive, trustworthy and loving.

Join our group for a direct experience with your divine self. Deepest Namaste.

Healing angels of the energy field is a 5 week meditation journey w the angels. Each week we open our hearts and minds to the love and wisdom of these powerful yet gentle Divine beings with a simple Heartlink.

The angels love us completely and want to help us w every aspect of our lives. No challenge or worry is too big or too trivial in the eyes of Spirit. The angels act as a bridge from heaven to earth and are here to serve, bringing peace and blessings.

Take time for yourself to breathe, relax and connect w your angels in this safe and enjoyable setting. Meditation with the angels is a great self care tool to find your inner calm.

The many benefits of this course are:

  • Joining a community of like hearted friends and meditating w the angels.
  • Receiving energy and information for your highest good and highest healing.
    Connecting with your soul and your awakening to your divine life purpose.
  • Opening to heal on all levels. PEMSE. Physically, emotionally, mentally, spiritually and etherically.
  • Relaxing and letting go of stress as your heart opens to the love and wisdom of the angels

meditation cd's

About the Instructor:

Jill KempnerJill Kempner has been in the healing field for 15 years. She works as a massage therapist and yoga teacher integrating the love and wisdom of Reiki and the angels into all her healing sessions and classes. Jill loves working as an IET Master Instructor and connecting with the angelic realm because their offerings of love and compassion is the true healing power.

 

 

benefits of exoliation

How To Help Your Skin This Winter | Guest Post

Professional exfoliation helps activate your cell renewal keeping your skin fresh and young.

One of the skins functions is to naturally exfoliate dead skin cells. We have five layers to our skin, the base layer is very hydrated and plump. As that cell pushes to the surface, it dries out and eventually exfoliates off the skin. This is called the cell renewal process. When we are young, our cell renewal is rapid. As we age, it slows down. Getting facials activates your cell renewal forcing fresh cells to the surface promoting healthy looking skin.

benefits of exoliationThe Benefits of Exfoliating Your Skin:

  • Clean follicles allows for your skin to absorb the wonderful products.
  • Fresher skin cells at the surface allows products to penetrate deeper into your skin maximizing the most out of your skin care system.  By not exfoliating, you risk the product sitting on the surface of your skin instead of being absorbed.
  • Hydrating your skin and re-balancing your acid mantle protects your skin from the harsh weather.
  • Hand and foot treatments will help release tension from the day.
  • Warm towels will relax muscle tensions in your face and décolleté area.
  • Gain insight on stress relieving tips to incorporate into your lifestyle.
  • Changing the way you view yourself by putting yourself first.

Skin has a mixture of water (sweat) and oil leaving your skin PH slightly acidic. This is called your acid mantle. It’s function is to keep bacteria out and moisture in. When your skin is compromised by weather, diet, hot showers or harsh products, your acid mantle can be stripped letting moisture out and bacteria in. Your body makes adjustments throughout the season adapting to environmental stresses; however, too much activity can be difficult for your skin to keep up.

Your face is the most exposed and most visible feature on your body. It is important to maintain the health and look of your skin.  Keep your skin glowing, fresh and happy this winter season and book a facial today.

About the author:

Amanda Peloquin is one of the leading experts in Esthetics for the Chicago land area. She has been a practicing Licensed Esthetician since 2001 and during that time has been contacted repeatedly for her expertise in skin care. She is now servicing clients at MSI Wellness and Healing Center.

As a gift to you, mention this blog and receive 35% off a custom facial. Text or call Amanda to book your appointment at (312) 933-2321

namasté – the divine in me honors the divine in you.

IET Training Chicago

How Oncology Reiki Helps Cancer Patients

What is Oncology Reiki :

Reiki is a noninvasive Japanese practice of hands-on healing, using healing energy and beautiful Reiki Healing Symbols. Reiki is a technique for stress reduction and relaxation that allows anyone to improve health, balance and enhance the quality of life.

Reiki is increasingly offered in hospital, hospice, and private practice settings, applied to a variety of illnesses and conditions. Reiki Oncology, is a therapy in which hands are placed lightly on the body or just above it, is increasingly being used in treatment and wellness centers to reduce cancer-related symptoms and pain.

How Does Oncology Reiki Help Cancer Patients?

Cancer patients—due to the disease and to side effects of chemotherapy often suffer from severe mental and physical pain and fatigue. Through light touch and healing, ReikiOncology has been shown to help alleviate the following:

  • Physical and emotional discomforts
  • Pain
  • Fear
  • Stress points related to their cancer and cancer treatments

In Billie Topa Tate’s field work, she has observed cancer patients feel empowered to facilitate more beneficial emotions toward their well being.

Cancer patients can shown how to administer a set intention during their cancer treatments. Helping tap into their own healing energies to enhance their cancer treatments.

To find out more information on the next training for Oncology Reiki click below…

meditation cd's

 

facials and stress

How to Relax with Facials | Guest Post

How does stress cause skin issues?

Stress can cause damage to your body, the way you eat, how you sleep, how you look.  Stress can also cause you to make poor facials and stressdecisions. For example, you may have a long day at work and when you get home have a glass of wine which your body process’ as sugar which triggers acne. Knowing what your coping skills are and how to treat your body is important to having healthy looking skin.

Why Making Time For Yourself Matters:

Putting yourself first is so important for your well being. When you carve time out for a relaxing facial you are telling yourself that you matter, you are important, that you value you.  Which will help you to make better decisions when stress is at its peak. If you value yourself, you will think twice before grabbing a glass of wine.

Why facials are a great way to relax?

  • Hand and foot treatments will help release tension from the day.
  • Warm towels will relax muscle tensions in your face and décolleté area.
  • Facials help you gain insight on stress relieving tips to incorporate into your lifestyle.
  • Facials will change the way you view yourself by putting yourself first.

Amanda Peloquin is one of the leading experts in Esthetics for the Chicago land area. She has been a practicing Licensed Esthetician since 2001 and during that time has been contacted repeatedly for her expertise in skin care. She is now servicing clients at MSI Wellness and Healing Center.

As a gift to you, mention this blog and receive 35% off a custom facial. Text or call Amanda to book your appointment at (312) 933-2321
summer solstice

What is a Chakra?

The Sanskrit word “chakra” means in literal terms: “spinning wheel”.  The chakra system within the human body consists of 7 major chakras and many minor chakras.  To those who can see energy fields, a major chakra resembles a spinning wheel when looking directly into the chakra.  However, viewed from the side, it looks more like an energy vortex somewhat resembling the shape of a tornado.  This energy funnel is tight and compact near the surface of the skin, and gradually widens as it extends outside the physical body to the outer edge of the aura.

Chakras

What is the purpose or function of the human chakra system?

To take in higher-dimensional energy from the Universal Energy Field all around us and translate or step down its frequency of vibration to that which can be used within the physical body.  Each major chakra vibrates or spins at a different rate, and each chakra will absorb energy from the UEF that is harmonically related to its own frequency.  Thus, energy from several frequency bands within the UEF is absorbed by the different chakras and is directed by the internal energy meridians to those organs with which that chakra is associated:

 

Major Chakras and Associated Organs and Glands.

Chakra Associated Organs Endocrine Gland
Crown Upper Brain, Right Eye Pineal
Brow Ears, Nose, Lower Brain,
Nervous System, Left Eye
Pituitary
Throat Lungs, Larynx, Alimentary Canal Thyroid, Parathyroid
Heart Heart, Blood, Vagus Nerve,
Circulatory System
Thymus
Solar Plexus Stomach, Gall Bladder, Liver Pancreas
Sacral Reproductive System Testes, Ovaries
Root Spinal Column, Kidneys Adrenals

Many minor chakras are also located throughout the body, and are usually associated with joints such as the knee, shoulder, elbow, etc.  Additional minor chakras are found in the palms of both hands and the soles of the feet, and the ends of the fingers and toes.

How can we keep our energy field clean and healthy?

Attending a class is a wonderful step to learn and understand the energy field and the Chakra system.  At MSI-Healing,  The Chakra Cleaning Class also includes insightful information about our energetic anatomy, as well as, how to keep our energy field and chakras clean, balanced, and energized. The energy centers are believed to be located along the spine – which is also called the column of light and has specific purposes both mystically and physically.

Billie Topa Tate provides a wonderful class of advanced information regarding our chakra system.  She reviews how the chakra system is related to the planets, physical organs, our vitality and our great purpose and so much more.

meditation cd's

 

foot detox machine

Why Detoxify Your Body With A Foot Bath?

In today’s toxic environment, acid wastes, chemical and heavy metal residues build up in the body faster than ever before, resulting in a greater incidence of buildup of tissue wastes inside the body.  Several Ionic Alimtox cell cleanses may have the ability to show to substantial reduction of and may even eliminate theses conditions.  Find out how and who will benefit from a detox foot bath.

foot detox machineWho will benefit from Alimtox Ion Cell Cleanse Foot Baths?

Most people should immediately experience an increased sense of well being and more energy.  Many children have reported greater mental clarity as a result of the foot bath; young couples planning families may benefit from doing foot bath sessions prior to conception.  Middle aged men and women have reported increased energy and greater mental clarity from Ionic Foot Detox Sessions.

What are the benefits of detox foot baths?

  • Purging of heavy metals
  • A more balanced pH level
  • Reducing inflammation
  • Purging of yeast
  • Detoxifying the liver
  • Internal cleansing with full-body purge
  • Liver, kidney, and parasite cleansing
  • Enhancing the immune system

To find out more information on Ionic Foot Detoxes and schedule you appointment please click on the link below.

meditation cd's

 

 

 

 

How to Prepare for the Fall Equinox

What is Autumn/Fall Equinox:

fall equinoxThe Autumn Equinox is the day in which we switch seasons from summer to fall.  Fall equinox is when day and night are the same length of time signaling a significant time of balance.

As we wrap up the remaining time of the calendar, we see this as a powerful gateway into the final months of the year. It is common to utilize this time to reflect and plan on what you’d like to accomplish in the upcoming year.

5  Ways to Prepare for the Fall Equinox:

  1. Time to harvest- and gather for the winter.  Both literally and figuratively.  Harvest what makes you happy, feel loved and safe.
  2. Improve your health with balanced eating habits and exercise.  Remember that mental health is so very important.  Say empowering things to yourself every morning and remind yourself of what you accomplished every night.
  3. Fall is a time to turn your home into a calm place- more time indoors than outdoors.  This is a perfect time to get those projects done around the house to come winter you can look around and smile.  Read our blog on 5 Unique Techniques for Space Clearing.
  4. Time to meditate.  Summer days are often filled with activities which sometimes take us away from our spiritual practices.  Revisit your meditation practices and remember they don’t always have to be like pinterest shows.  Lay down and listen to the loving kindness meditation – it’s ok if you fall asleep 🙂
  5. Use the energy you gained from the summer solstice to regain focus on your goals, what is truly important for you and draw a line in the sand to mark out what you don’t want in your life.  The change of season is perfect time reevaluate your lifestyle and make positive changes.

Join our event on September 23 for Fall Equinox Yoga with Meg Barber

Sedona Retreat

Reiki and stress

What Is Reiki and how can it Reduce Stress?

What is Reiki?

Reiki and stressReiki is a Japanese style of hands-on healing, using healing energy and beautiful Reiki Healing Symbols. Reiki is a technique for stress reduction and relaxation that allows anyone to improve health and enhance the quality of life.

Reiki is increasingly offered in hospital, hospice, and private practice settings, applied to a variety of illnesses and conditions. Those who receive such treatments report relief of symptoms from numerous health challenges, including mental health issues. Research shows that reiki primarily helps in the reduction of stress, anxiety and depression, as well as relief of chronic pain — the last of which can bring on anxiety and depression, or make episodes worse on.

3 Ways Reiki Reduces Stress:

  1. Reiki utilizes the 5 basic Reiki Principles: 
    1. Just for today, I shall not worry. 
    2. Just for today, I shall do my work honestly. 
    3. Just for today, I will not anger. 
    4. Honor your parents, teachers and elders.
    5. Show gratitude to every thing. 
  2. Reiki is always beneficial and works to improve the effectiveness of all other types of therapy. A treatment feels like a wonderful glowing radiance and has many benefits for both client and practitioner.
  3. Reiki will improve the results of all medical treatment, acting to reduce negative side effects, shorten healing time, reduce or eliminate pain, reduce stress, and help create optimism.

According to the International Association of Reiki Professionals (IARP), “Reiki is a subtle and effective form of energy healing using spiritually guided life force energy… Practiced in every country of the world.” While often considered to be spiritual in nature, Reiki is not “affiliated with any particular religion or religious practice.”

To reduce stress in your life, click here to schedule you Reiki Session now
appointment_request_button

 

 

If you would like to learn Reiki to assist yourself or loved ones as well as become a Reiki Practitioner, click here to see when the next training takes place.
meditation cd's

 

The secret art of inviting happiness
The miraculous medicine of all diseases
Just for today, do not anger
Do not worry and be filled with gratitude
Devote yourself to your work. Be kind to people.
Every morning and evening, join your hands in prayer.
Pray these words to your heart
and chant these words with your mouth
Usui Reiki Treatment for the improvement of body and mind
The founder , Usui Mikao

 

Easy Steps To Start Meditating

Here are ways to make meditation simple.

Everyone says how beneficial meditation is, but either finding a place to start or even the time to start is often the first road block.  We wanted to share with you some simple, realistic ways to make meditation a part of your life and, in turn, experience the wonderful benefits.

Meditation originally was meant to help deepen understanding of the sacred and mystical forces of life. These days, meditation is commonly used for relaxation and stress reduction.


What are the benefits of meditation?

 

The emmeditationotional benefits of meditation can include:

  • Gaining a new perspective on stressful situations
  • Building skills to manage your stress
  • Increasing self-awareness
  • Focusing on the present
  • Reducing negative emotions

 

Some research suggests that meditation may help people manage symptoms of conditions such as:

  • Anxiety disorders
  • Asthma
  • Cancer
  • Depression
  • Heart disease
  • High blood pressure
  • Pain
  • Sleep problems

 

Easy Steps To Start Meditating.

  • Instead of thinking about your next event or facebook update, start to mind map your meditation, such as: the time of the day, place, and type of meditation.
  • Pick a place where you know you won’t be interrupted by someone, your phone, or general technology. As much as sitting outside at the beach or the park sounds inviting, at the beginning, possibly pick a place in your home where you can maybe close the door.  Save the outside for when you can focus completely on your meditation.
  • When you pick a time, tell yourself you don’t have to stick with that time forever.  The optimal time of the day is what is best for your schedule.  It’s recommended to start your day with meditation so that you can continuously go back to that place with which you started your day. Just breathe
  • A perfect meditation with which to start is a guided meditation.  What is a guided meditation?  A guided meditation is one that you listen to and follow along.  The narrator will guide you with their words to help you breathe, visualize, and meditate.  Click here for a free meditation – Loving Kindness Meditation.  This is a 27 minute meditation designed for stress relief.  If the length of this meditation is too long, start with the Timelessness Meditation.  This is a perfect 10-minute guided meditation for connecting with your expansive breathe.

So now you know a little bit of the history, the reasons why to meditate, and some simple steps to making meditation a part of your life.  Also, you don’t need to sit up, fancy yoga clothes, or a meditation altar.  Start with just your time, place, and meditation.  Once you start and create that connection with having an expansive breathe and calmness, you will want to stick with it.  Don’t worry if a couple of days pass and you haven’t had time. Always know that it is there for you and all you have to do is pick a place and a time, and meditate.

Namaste!

We offer a free open to the public meditation every Friday at 6:30pmThe Loving Kindness Meditation has been offered for over 14 years on the North Shore in Evanston, Illinois.  You are always welcome to walk in, no reservations required, and you don’t need to bring anything nor wear special attire.  It’s a wonderful day to end the week and start your weekend.  We would love to see you.  MSI Wellness Center 2153 Ashland Ave Suite 3 Evanston IL 60201.  Call for details 847-866-0505.