The class is a Hatha Yoga-based class that is open to all levels of practice, beginner to advanced levels of practice. The class focuses on the basic aspects of yoga poses, and using our yoga practice to promote healing and wellness.
To secure your registration please arrive 10 minutes early with Steve Shields
Single class is $15 or 4 class is $55
We include a Restorative Yoga session, one class every month.