This is an opportunity once a week to give you self  time to relax, destress, refresh yourself and learn meditation.  Tuesday night's are for everyone who is interested in learning how to meditate, regardless of background or beliefs. They are designed to give a broad introduction to various meditations, teachings and practice.

 

Gain a deep understanding of the meaning, purpose, and benefits of Meditation. Meditation Tuesday evenings will help you develop your personal practice using various techniques and principles.  In just a few weeks, you can experience the benefits of meditation in your life—inner peace, health, spiritual awakening and optimize your meditation practice.

 

These evenings are designed both as a series and as stand-alone classes, so you can attend any class.  So you can drop in any Tuesday night or if you like to attend each Tuesday thru July 24th save $.

 

Sneak away and register with a friend.  Enjoy warm tea, peaceful evening and make Tuesday night's your favorite night.  A meditation kit will be available for each new student.

 

Michele Bear Heart