Loving Kindness Meditation CD
27 min guided meditation
This is a beautiful 27 minute guided meditation. Cleanses the energy bodies, opens the heart and crown chakras and facilitates healing for you and your loved ones. This meditation enhances peace, joy and a wonderful sense of well being.
Our Wellness Center offers a free group guided meditation for peace and relaxation every Friday at 6:30pm – 7:30pm. We have been providing this free community event in Evanston for over 19 years. You are welcome to drop in as no registration is required and all of the supplies are provided. We begin with gentle breathing techniques followed by short Native American drumming into the guided meditation.
Our Loving Kindness goal is to provide everyone in the world an opportunity to meditate to the Loving Kindness Meditation and its working!!! We receive telephone calls from people all over the world from South Africa, Argentina, Britain, New Zealand, and Sweden and everywhere in the United States. Our growing project is truly helping create a world filled with compassion.
Each and every person has reason to hope for peace and today we can create a sacred space for everyone and make a difference. It would be wonderful if everyone in the world would meditate to the Loving Kindness Meditation. We can do this with your loving help.
“Let us Shoot for the moon… Even if we miss, we will land among the heavens” – its good karma.