You searched for "meditation"
Lunar Eclipse & Full Moon Free Guided Meditation
Happy Lunar Eclipse & Full Moon in the sign of Capricorn. This time is pressing us to look more closely at the needs and wants in our lives regarding our private lives, our need for a home base, and nurturance (represented by the Sun in Cancer). These aspects versus our public lives, careers, reputation, and accountability (represented by the Sun’s opposition to the Moon in Capricorn).
This is a good time for gentle cleanses, gentle detoxing of body, mind and spirit. You are welcome to use our free meditation on our website for a gentle energy cleanse called the loving kindness meditation. Also, because of all the eclipses this month we have a heightened awareness of the inner workings of our lives, particularly in our career and our home and family. Decisions made now may be emotionally driven, that is why mediation is so important.
This Lunar Eclipse occurs when the Moon is aligned with Pluto and is powerful and complicated at once. The need to take action might feel urgent, but it’s better to adopt a wait and see approach since there is quite a bit of exaggeration energy at the time of the eclipse.
Free Community Meditation
Our Evanston, Illinois Wellness and Meditation Center offers a free group guided meditation for peace, mindfulness and relaxation every Friday at 6:30pm – 7:30pm. We have been providing this free community event in the Chicago area for over 19 years. You are welcome to drop in as no registration is required and all of the supplies are provided. We begin with gentle breathing techniques followed by short Native American drumming into the guided meditation. Click here for more information.
Meditation Across The World
Our Loving Kindness goal is to provide everyone in the world an opportunity to meditate to the Loving Kindness Meditation and its working!!! We receive telephone calls from people all over the world from South Africa, Argentina, Britain, New Zealand, and Sweden and everywhere in the United States. Our growing project is truly helping create a world filled with compassion. Click below to enjoy the Loving Kindness Meditation from anywhere around the world…
Yoga and Meditation Equals Peace of Mind
Yoga and Meditation have been the topic of many articles but have you consider the story of a wonderful Apache family living the Yoga and Meditation connection. It all started many many moons ago Meditation and Yoga are so very important to our journey we call life. Both practices allow us to have that sacred time with ourselves which helps us to become aware of our strengths as well as our limitations and be guided by higher thought to become more and more wisdom filled and happy.
These qualities of wisdom and happiness are natural qualities which guide us to walk the world from a giving place. I remember when I was growing up, I was inspired by my mother and father as they walked this world with great reverence for nature and our native Apache principles. Mama Little Wolf and Papa Little Wolf ( my mother and father ) were like gentle giants, I was a small child feeling their love and respect for all animals, plants and nature.
As we walked across the desert heading out for the day, they would stop as the sun was rising to express a sacred intention, launch a sacred breath with the Creator and connect with their higher purpose for the day and for their lives. My mother would say that we all have our personal energy and it is our goal to learn how to guide this personal energy to navigate our journey we call life and for us ( the Apache tradition ) especially during sun rise and sunset, the 2 times that we have quiet moments for guiding our day and evening. My mother said that the Creator gifted us with many things, two of them being Sunrise and Sunset, according to our stories, the Creator gifted these two times to provide us with a opportunity to view this beautiful moment and reset our breath, refresh our thoughts and connect with the Universe. As a very young girl viewing this wonderful effort of intention I was inspired to use meditation and honor my self care of what people would call yoga to facilitate a wonderful flow of energy and balance.
My father Papa Little Wolf would show me how nature would demonstrate this practice to maintain good health and what we call ” Sacred Balance” the balance of breath, meditation, exercise and our daily work. Papa Little Wolf would show me how the animal kingdom would do their daily activities and also maintain balance by using breath and stretching ( yoga ) to achieve optimal energy flow through out the body mind and spirit. I often see this when we do yoga postures for example – spinal energy flowing postures and heart opening positions. My teacher conveyed to me many years ago, the more light that is administered within the body, the faster the body can facilitate wonderful energy flow and thus healing our thoughts, feelings and vitality. Light means creating energy space through movement, breath and quieting the mind through meditation. Mama Little Wolf and Papa Little Wolf truly showed me that we live with many kingdoms on this wonderful earth we call home. All of these kingdoms have their gifts to help us during our meditation and yoga practices. The plant kingdom with essential qualities of medicine, the animal kingdom with their beautiful energy of living among their own beautiful families and so much more.
The sacred balance of meditation and yoga especially in group meditation and group yoga can help everyone experience the universal connection of a great sense of healing and is magnified by group efforts of meditation and yoga.
The inner wisdom of meditation and yoga practice helps us gain energy, vitality, deeper insights and tap into a much deeper understanding of this wonderful journey we call life.
As I grew older – I asked Mama Little Wolf and Papa Little Wolf what guided them the most during their sunrise and sunset ceremonies. Their answer developed my journey of teaching and sharing wisdom which provides rare glimpses of the inner universe and powerful meditation.My signature statement through all of my meditations I have developed throughout the years is forever a statement of that mystical moment when we all can understand our efforts, our questions, our journey. Here is the statement that is used within all my meditations and stems from the wonderful teachings of our Apache tradition. ” All that I am, All that I was, All that I have done, All that has been done to me, has brought me to this very sacred moment in time.” And so it is with our meditation and yoga practice we are growing and awakening and discovering more and more about ourselves. And to be brave to share our light and practice with others, especially with our families and all who need to be inspired to share their unique qualities on Mother Earth. This was to be the auspicious launching of my yoga and meditation practice and helped me with my great purpose. I trust this Apache family story inspires you to enjoy your yoga and meditation practice and I look forward to hearing your wonderful stories.
Billie Topa Tate is a traditional Native American healer and teacher of Mescalero Apache descent, trained and educated by numerous family Elders and extended family members. She is a Reiki Master Teacher Eighth Degree and licensed Therapeutic Massage Therapist. Billie is an approved provider of continuing education and meditation programs for: Meditation Teachers, Massage Therapists and Illinois Nurses. Billie Topa Tate has written and lectured extensively for more than 18 years. She is internationally recognized as a respected teacher, healer and advocate of Earth Friendly endeavors. Billie maintains a successful practice at her MSI center in Evanston, and with the expressed permission from her Native culture, Billie shares many of the ancestral principles, healing systems and native wisdoms with her students and clients.
Breath of Sacred Wisdom Meditation
Listen Now for Free Introduction:
Description:
The Breath of Sacred Wisdom is an advanced meditation to nourish calmness and access a part of the mind that has great power to acquire answers to pressing questions within our life. Billie Topa Tate customized this wonderful meditation to be used every day for an auspicious 21 minutes.
Creation Story from Billie Topa Tate:
The Breath of Sacred Wisdom is a meditation that I have been using for more than 40 years. I began using this advanced meditation during my training to access a part of my consciousness that would produce the most nourishing calmness and to understand the landscape of mind and spirit. At a very young age – my wonderful teachers guided me to use this meditation to access mystical time and energy for the purpose of receiving information about a pressing question and to be guided by higher thought. I condensed this meditation to an auspicious 21 minutes so everyone can enjoy this advanced meditation.
Instructions:
- Find a space where you will not be interrupted for at least 30 minutes
- Wear comfortable clothes and be in a relaxed position
- Practice focusing on the sound of your breath for a few minutes before meditation
- Use this meditation on a regular basis to refresh you from stress and access wisdom filled thoughts
Benefits:
- Helps the mind access what Billie Topa Tate calls “ Mystical Time” a time and energy that promotes peace and wisdom
- Assists to develop an excellent energy practice for our happiness and wellness
- Connects your pressing questions with your virtuous resolution skills while providing peacefulness
Free Meditation Mala Giveaway
This offer is for our kind customers who have purchased Billie Topa Tate’s meditations, and have joined in our vision of “Creating a Sacred Person One Person at a Time” at MSI Wellness Center.
How To Win:
Fun Interactive Opportunity! Everything is going to video, film a short video sharing how you enjoy and incorporate Billie Topa Tate’s meditations into your practice. Click here to see the library of downloadable Meditations.
Create a nice space at home or outside and make a short video for Billie Topa Tate. Create this quick and fun video, then email the video to info@msi-healing.com.
How again? Create a 2-5 minute video and share your wonderful meditation practice with any one of Billie Topa Tate’s meditations.
When your video is ready… email the video to info@msi-healing.com
and you will be entered to win! Easy! Thank you!
About The Prize:
Sacred Mala Bracelet handmade by Billie Topa Tate and blessed with Healing Energy. Malas are worn for meditation or yoga to deepen your practice and as a reminder to keep your attention focused during your practice. Malas can also be used to inspire you as you set your intentions. Each stone has subtle properties which effect the subconscious of the mind.
We will announce the winner of our FREE MALA GIVEAWAY on Friday November 2, 2018! Please check our Facebook Page for the Announcement.
*US SHIPPING INCLUDED, FOR INTERNATIONAL WINNERS, WE WILL COLLECT INTERNATIONAL AIRMAIL FEE ONLY
MSI Healing INC reserve all rights of free video usage, thanks and good luck!!
International Day of Peace | Free Worldwide Meditation
Join Billie Topa Tate September 21st Friday in harmony with meditation on this wonderful day of opportunity to help lift the world and source the quality of peace through meditation. The International Day of Peace (“Peace Day”) is observed around the world each year on 21 September. Peace Day provides a globally shared date for all humanity to commit to Peace above all differences and to contribute to building a Culture of Peace.
A beautiful Apache story about the quantities of walking in a sacred manner…
A long time ago in a mystical land called Earth walked the people and the people were given gifts so they could enjoy Mother Earth and all the other kingdoms on Mother Earth. These most precious gifts were infused within our spirit and our consciousness. They allowed all forms of life to feel, have thought and do. For humanity this meant we could create our path of existence and wisdom. These gifts can be used in feeling and thought. The gifts of our thoughts, images and emotions launches our journey on a daily basis. Through these wonderful attributes -we walk this world. In the beginning of time as we know it, the creation formula of walking in a sacred way was given to the people. In quiet stillness 1 – 2 times a day for short periods of time would we experience peace but also, a time to be guided by higher thought and even send this wonderful energy to others.
The international day of peace is a great opportunity to relaunch the beautiful quality of peace and healing for everyone. Let us all take time to be in the quiet stillness to send this powerful energy to everyone around the world.
Free Community Meditation Celebration
Billie Topa Tate and MSI Wellness Center welcomes you Friday September 21st at 6:30pm in honor of International Day of Peace – MSI Wellness Center 2144 Ashland Ave Suite #1 Evanston IL 60201. Call our center for details as we would love to hear from you – 847-866-0505
Meditation Across The World
Each and every person has reason to hope for peace and today we can create a sacred space for everyone and make a difference. It would be wonderful if everyone in the world would meditate to the Loving Kindness Meditation. We can do this with your loving help. Join Billie Topa Tate September 21st Friday worldwide in meditation by clicking below…