Our Evanston, Illinois Wellness and Meditation Center offers a free group guided meditation for peace, mindfulness and relaxation every Friday at 6:30pm – 7:30pm. We have been providing this free community event in the Chicago area for over 25 years. We begin with gentle breathing techniques followed by short Native […]
This fun medicine garden workshop will teach you to select, prepare and grow some medicine plants to begin a journey or add to your existing garden. Whether growing in a large suburban yard, small patio or balcony, you can grow medicine plants that can improve your health, nutrition and connect […]
You might find it interesting, that your immune system is the top system that is very important for your body’s wellness. All the other systems, support immune system As a general rule, the lymphatic system is the home of the immune system, which is a fascinating system that allows for our body to […]
Dates included in the program: June 2, 23 and 30 All Sunday’s 10am – 3pm (class tuition of $375 pays for all three dates) This is an open to the public training The purpose of this course is to provide attending students working knowledge and hands-on training regarding the Traditional […]
Time in nature is sacred and essential to our wellbeing. When we immerse ourselves in the forest, wecreate space to settle, breathe and simply be. Here we can receive the restorative power of nature.As we slow down and experience the more-than-human world with all our senses, we may noticeincredible things […]
Dates included in the program: October 6, 20 & 27 All Sunday’s 10am – 3pm (class tuition of $375 pays for all three dates) This is an open to the public training The purpose of this course is to provide attending students working knowledge and hands-on training regarding the Traditional […]
