Free Meditation
In-Person Experience — Free Community Meditation
Our Evanston, Illinois Wellness and Meditation Center warmly welcomes you to our free group guided meditation held on the first Friday of every month from 6:30 pm – 7:30 pm. For over 25 years, this gathering has offered peace, mindfulness, and relaxation to our Chicago-area community. Each session begins with gentle breathing techniques, followed by light Native American drumming that guides you into a soothing and restorative meditation. Walk-ins are welcome. Please arrive a few minutes before 6:30 pm so we can begin in harmony. Click HERE to view our full calendar of events.
Online Experience — Free Guided Meditation Access
If you cannot join us in person, you are invited to enjoy the same calming and healing experience online at no cost. Simply press the play button below to access our guided meditation from anywhere in the world. This offering allows you to receive the benefits of peaceful breathing, gentle drumming, and mindful relaxation in the comfort of your own space. Stay connected to our teachings and community from wherever you are.
Meditation Across The World
Our Loving Kindness goal is to offer every person in the world the opportunity to experience the Loving Kindness Meditation — and it’s working! We receive heartfelt calls from people across the globe, including South Africa, Argentina, Britain, New Zealand, Sweden, and from communities all throughout the United States. This growing project is truly helping to create a world filled with compassion.
Each and every person has a reason to hope for peace. Today, we can create a sacred space for all people and genuinely make a difference. Imagine the healing ripple effect if everyone in the world meditated with the Loving Kindness Meditation.
“Let us Shoot for the moon… Even if we miss, we will land among the heavens” – its good karma.
Meditation Teacher Training with Billie Topa Tate
Are you ready to take the next powerful step in your meditation practice? Join Chicago’s most sought-after Meditation Teacher Training Certification Course and deepen your skills, confidence, and spiritual connection. Click Here to learn more about the course and begin your transformative journey.
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