Free Loving Kindness Meditation
Our Evanston, Illinois Wellness and Meditation Center offers a free group guided meditation for peace, mindfulness and relaxation every Friday at 6:30pm – 7:30pm. We have been providing this free community event in the Chicago area for over 19 years. We begin with gentle breathing techniques followed by short Native American drumming into the guided meditation.
Phase 4 within the State of Illinois: We are happy to announce that we will be opening up our meditation to a few more people using the stipulated guidelines, such as, required face masks and social distancing. Walk in's are now welcomed. Community members should practice strict physical distancing when in public and must wear a cloth face covering when in a public place where a six-foot distance from others is difficult to maintain. Cloth face coverings slow the spread of the virus and help prevent people who may have the virus and do not know it from transmitting it to others.
You can click on the video below to enjoy the 27 minute guided Loving Kindness Meditation which is offered at our center on Friday evening’s. If you would like a cd sent to you click on the link to the right and we will be happy to ship you a copy. The cost of the CD is $10 and goes toward continuing to offer this free meditation evening. We thank you for your support.
Meditation Across The World
Our Loving Kindness goal is to provide everyone in the world an opportunity to meditate to the Loving Kindness Meditation and its working!!! We receive telephone calls from people all over the world from South Africa, Argentina, Britain, New Zealand, and Sweden and everywhere in the United States. Our growing project is truly helping create a world filled with compassion.
Each and every person has reason to hope for peace and today we can create a sacred space for everyone and make a difference. It would be wonderful if everyone in the world would meditate to the Loving Kindness Meditation. We can do this with your loving help.
“Let us Shoot for the moon... Even if we miss, we will land among the heavens” – its good karma.
Are you looking to take the next step in your Meditation Practices?
Join Chicago's most sought after MEDITATION TEACHER TRAINING CERTIFICATION COURSE.
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Evanston | Skokie | Wilmette | Chicago | Lincolnwood | Glencoe | Kenilworth | Rogers Park | Edgewater | Morton Grove | Niles | Northbrook | Deerfield | Highland Park | Lake Forest |Wheeling