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Class Calendar

Free Community Meditation

Guided Meditation for Peace, Mindfulness & RelaxationFirst Fridays • 6:30 PM – 7:30 PMEvanston, Illinois | MSI Wellness and Meditation Center Join us First Friday’s for a free, community-guided meditation session dedicated to peace, mindfulness, and relaxation. For over 28 years, our center has proudly offered this weekly gathering to […]

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Autumn Awakening: Forest Bathing Before the Full Moon

Forest bathing is a healing practice that invites you to gently explore naturethrough all your senses. The Japanese term for this is Shinrin Yoku, whichtranslates to “bathing in the atmosphere of the forest.” This embodied practicefosters a deep connection with nature, encouraging you to engage with yoursurroundings in a mindful and […]

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Reiki Practitioner Training Fall Series

Reiki Practitioner Training Summer Series Dates included in the program: October 5, 12 & 19 All Sunday’s 10am – 3pm (class tuition of $375 pays for all three dates) This is an open to the public training Are you ready to tap into the power of energy healing? Our Reiki […]

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The Harmony Within: A Guided Sound Meditation

As the sun begins to set, you'll be guided into stillness and serenity through the resonant tones of three planetary gongs, each tuned to the celestial frequencies of Uranus, Jupiter, and the Moon. Let the sacred vibrations gently unwind the nervous system, creating space for renewal and inner harmony: ✨ […]

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Think Like a Psychic

“Within each of us lives the ability to listen beyond the ordinary — to the whispers of spirit and the wisdom of intuition.” – Billie Topa Tate Unlock an undiscovered part of your mind and explore the unique practices and techniques of a psychic. Rooted in both timeless spiritual traditions and […]

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The Pivot Year

In Native American tradition, times of great change are seen as sacred opportunities — moments to pause, reflect, and pivot toward a new path of growth. In today’s world, many of us are asking: Why are so many stressful situations unfolding around us and within our personal lives? These challenges are more […]

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