Celebrate the power of the season with a deeply restorative sound healing meditation in honor of the summer solstice. As the sun begins to set, you’ll be guided into stillness and serenity through the resonant tones of three planetary gongs, each tuned to the celestial frequencies of Uranus, Jupiter, and the Moon.
Let the sacred vibrations gently unwind the nervous system, creating space for renewal and inner harmony:
✨ Uranus: Balances emotions and supports hormonal alignment
💛 Jupiter: Opens the heart and nurtures inner peace
🌙 The Moon: Awakens intuition and connects you to divine wisdom
This special evening is a time to realign with your essence, release the old, and open to the expansive energy of the solstice. Relax into a cocoon of comfort, supported by a plush mat, soft blankets, and cozy bolsters. You’ll be guided into a serene state of stillness, allowing you to unwind completely. Feel free to bring your own personal items for comfort, though we’ll have everything you need for your journey into relaxation.
Please note: This is an in-person experience only.
No previous meditation experience needed — all are welcome.
Your Sound Guide: Jenny Bergold started practicing yoga in 1999 and teaching in 2009. Jenny discovered yoga to calm the body and strengthen the mind. Jenny has her 200 Hour Hatha certification from Heaven Meets Earth Yoga in Evanston, IL and her 200 Hour Kundalini certification from Spirit Rising Yoga in Chicago, IL. Jenny is also certified in Prenatal, Restorative, Yin, and Radiant Child Yoga. Jenny’s classes and sound healings focus on the mind and meditation, healing the body through asana, and uplifting the spirit through inspiration.
