Relax, Restore, Rejuvenate: A Sound Healing JourneyIndulge in a deeply relaxing and rejuvenating experience as you immerse yourself in the healing sounds of three planetary gongs, each tuned to Uranus, Jupiter, and the Moon. These sacred vibrations are designed to soothe and balance your body, mind, and spirit:Drawing from ancient […]
As we leave the winter months behind us, it’s time to rejuvenate your spirit with a short “mini” ForestBathing experience. Inspired by the Japanese practice of Shinrin-yoku, this one-hour “mini”immersion, invites you to engage your senses and connect with the forest’s natural energy byspending an hour or so among the […]
Our Evanston, Illinois Wellness and Meditation Center offers a free group guided meditation for peace, mindfulness, and relaxation. Welcoming you the first Friday of each month 6:30pm – 7:30pm. We have been providing this free community event in the Chicago area for over 28 years. We begin with gentle breathing […]
Embark on a transformative journey to deepen your connection with your companion animals through the gentle and powerful practice of animal Reiki. Led by the Reiki Master Teacher Billie Topa Tate, this class will teach you how to channel healing energy specifically tailored for the unique needs of your animal […]
Get ready for the most adorable yoga session ever—Kitten Yoga! On June 5th, we’re combining relaxation and play with the cutest furry companions you could imagine. While regular yoga is great for your body, have you ever tried downward-dogging with a kitten by your side? These little furballs will be […]
Our Evanston, Illinois Wellness and Meditation Center offers a free group guided meditation for peace, mindfulness, and relaxation. Welcoming you the first Friday of each month 6:30pm – 7:30pm. We have been providing this free community event in the Chicago area for over 28 years. We begin with gentle breathing […]
