Loving Kindness Guided Video Meditation




Sunset Native Meditation Ceremony – Mescalero Apache Billie Topa Tate.  “This was given to me to be used as a sunset or sunrise ceremony to cleanses the energy bodies, send blessings to our heart and facilitates healing for ourselves and our loved ones”. – Billie Topa Tate

This is a beautifully guided meditation the enhances peace and a wonderful sense of well being. We suggest to be in a comfortable position, close your eyes and take a gentle breath while you now enjoy the Loving Kindness Meditation.

Free Community Meditation in Evanston

Our Evanston, Illinois Wellness and Meditation Center offers a free group guided meditation for peace, mindfulness, and relaxation every Friday from 6:30 pm – 7:30 pm (in-person).  We have been providing this free community event in the Chicago area for over 25 years.  We begin with gentle breathing techniques followed by short Native American drumming into the guided meditation. Walk in’s are welcomed to enjoy the free community meditation. Please arrive a little before 6:30pm to ensure we can begin on time. Click HERE to view the calendar of events.


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