Category: Video Blog
Energetic Eating| Facebook Video with Billie Topa Tate
Eating is a natural and healthy component to living life well. Eating for comfort or out of boredom currently plagues our culture producing a love-hate relationship with food. In this LIVE facebook broadcast, Billie Topa Tate will address the ancient methods of mindful eating to bring you to a stage of consuming a healthy amount of food and feeling great as a result!
In this video you will:
1. Learn the difference between mindful eating vs. dieting
2. Learn how to empower your food prior to eating
3. Learn how to eat with attention and intention
4. Learn specific foods to eat to increase fullness and health
Watch the LIVE Facebook Video, where I outline the steps to mindful eating.
So there you have a wonderful technique that will help you throughout the day. Namaste
Billie Topa Tate’
Native American Healer, Reiki Master Teacher
Billie Topa Tate’ is the founder of MSI (Mystical Sciences Institute) an earth friendly educational institute located in Evanston, Illinois. Billie is Mescalero Apache and is dedicated to presenting the sacred principles, doctrines, and teachings of her Native Culture and many ancient wisdom systems from around the world, creating synthesis through harmony of many lineages.
Billie is a traditional Native American healer and teacher of Mescalero Apache descent, trained and educated by numerous family Elders and extended family members. She is a Reiki Master Teacher Eighth Degree and licensed therapeutic massage therapist. Billie is an approved provider of continuing education programs for Massage Therapists and Illinois Nurses. Has written and lecturer extensively for more than 18 years. She is internationally recognized as a wonderful teacher, healer and advocate of Earth Friendly endeavors. Billie maintains a successful practice at her MSI center in Evanston, and with the expressed permission from her Native culture.
Learn more about Appointments with Billie Topa Tate by click here, https://msi-healing.com/healing
3 Ways to Relieve Active Stress | Facebook Video with Billie Topa Tate
Many times we have within us a agitation which can cause us to have ” Active Stress”
In order to change our external universe, we much change our internal universe. We can do this by following some very simple steps to help us achieve a place of peace.
The first method I guide my students through is a breathing method following our breathing is a very effective way of getting the mind focused. this has many benefits, firstly, you can not change what you can not see, and focusing on the breath will allow for change to occur. this calms the nervous system, slows down the heart rate and clams the mind.
Watch my LIVE Facebook Video, where I outline the 3 Steps To Relieve Active Stress
Read on for Additional Steps:
Step 1 bring the attention to your breathing, observe the breath but don’t try to control your breathing, can you feel how your breathing is? is it intense or shallow ?
Step 2 Now start to deepen the breath by first expanding the heart area, then the ribs and last the belly area, then slowly exhale. the air should exit very calmly so there is not intensity to the breath. Do this again, in hale expanding the heart area, then the ribs and lastly the belly area,
Step 3 Go back to just relaxing the breath and see how the breath has changed
Step 4 Next I want you focus on things in your life that you are grateful for and to give thanks for.
Focus on all things that are positive in your life. think of anything that has been a great lesson to you, even if it has been difficult, think of any moment that has been of great value in your life, send love to all those around you, with your eyes close visualize them and say thank you to them for being on your journey. remember also to thank the people who have been great teachers to you and have shared valuable time and wisdom with you.
Step 5 Check your breath again and see how your breath has changed, observe how your mind has changed for the better. You will start to notice all active stress transform into a great sense of calmness, you will start to feel the Great Spirit in your heart once more. You will once again feel that life is wonderful remember everything in life is possible once you make it important enough, know that you have all that you need in this moment.
So there you have a wonderful technique that will help you throughout the day. Namaste
Billie Topa Tate’
Native American Healer, Reiki Master Teacher
Billie Topa Tate’ is the founder of MSI (Mystical Sciences Institute) an earth friendly educational institute located in Evanston, Illinois. Billie is Mescalero Apache and is dedicated to presenting the sacred principles, doctrines, and teachings of her Native Culture and many ancient wisdom systems from around the world, creating synthesis through harmony of many lineages.
Billie is a traditional Native American healer and teacher of Mescalero Apache descent, trained and educated by numerous family Elders and extended family members. She is a Reiki Master Teacher Eighth Degree and licensed therapeutic massage therapist. Billie is an approved provider of continuing education programs for Massage Therapists and Illinois Nurses. Has written and lecturer extensively for more than 18 years. She is internationally recognized as a wonderful teacher, healer and advocate of Earth Friendly endeavors. Billie maintains a successful practice at her MSI center in Evanston, and with the expressed permission from her Native culture.
The Loving Kindness Meditation – which is the first recording of prayers and ceremony done during the sun rise and sun set ceremony. This meditation is free and is done all around the world. It is also provided at MSI every Friday at 6:30pm just after a 10 minute native American drumming ceremony.
For more information or to schedule an appointment, please contact our MSI office at 847-866-0505.
Your Guide to Understanding Various Levels of Reiki Training | Video Blog
MSI Wellness Center’s Reiki Training Levels are instructed by Billie Topa Tate and this video will provide you with a greater understanding and explanation of the various levels of Reiki in order for you to become a master teacher.
In this Reiki Training Explanation video you learn:
- What each reiki level provides you with in terms of practitioner needs
- What prerequisites are required to continue your education at each level
- The specific levels you will gain knowledge in about The master symbols
- How to initiate each degree through attunement
- At which level you can establish a deep and more interactive connection with your Higher Self and Teachers in Spirit
All Reiki Classes have continuing education hours for Illinois Registered Massage Therapists. Approved provider by National Certification Board for Therapeutic Massage and Bodywork. NCBTMB Provider #419896
*To see our Reiki Master Teacher Training Courses, please click here.
If you are interested in expanding your Reiki expertise and knowledge, see below for our class offerings!
Planetary Reiki Training
Cost of Certification: $30/25 payment 10 days advance Dates: July 10 7:00 – 9:00pm
at Infinity Foundation
Through the Native Training and Integration of Planetary Reiki we have a great potential to create a drug free, violence free, and low crime regions with Planetary Reiki. Through Planetary Reiki can be infused with healing and sacred energy – areas which are filled with crime, and countries which have difficulty with violence can be infused with compassion and divine love. Come be the first to experience and receive this wonderful specialize training.
Akashic Reiki Training
Cost of Certification: $125 Dates: July 20th Sunday 10:00am – 3:00pm
An integration of advance Reiki Techniques, from the position of ” The Place of Light, ” Reiki Symbols, and so much more. A wonderful opportunity to receive specialized training and certification from Billie Topa Tate to become a Akashic Reiki Practitioner.
Reiki Master Teacher Training Level I
Cost of Certification: $495 Dates: August 10 & September 7 (2 day program)
Sunday’s 1:pm – 5:pm
A newly revised two day Certification program is being offered to our Reiki 1,2,3 graduates. The Reiki Master Teacher – First Degree receives Training on Mystical Anatomy and Training to initiate a Reiki 1,2,3 practitioner.
Reiki Pillar of Light Class
Cost of Certification: $55 Dates: August 24 Sunday 10:00am – 12:00pm
Through the Native Training and Integration of Planetary Reiki we have a great potential to create a drug free, violence free, and low crime regions with Planetary Reiki. Through Planetary Reiki can be infused with healing and sacred energy – areas which are filled with crime, and countries which have difficulty with violence can be infused with compassion and divine love. Come be the first to experience and receive this wonderful specialized training.
The Reiki Phowa Training
Watch a free Intro to Reiki Phowa Video
Cost of Certification: $125 Dates: September 21 Sunday 10am – 3pm
The Reiki Phowa is a beautifully designed certification class to train students to assist their clients and loved ones during the time of transition. To help them experience divine love and divine light during the death process.
The loving healing power of the Reiki symbols, combined with Native American principles and Tibetan philosophies create a beautifully designed application of healing qualities. It is very empowering to learn how to apply Reiki symbols in truly loving and compassionate way.
Reiki 1 2 3 Practitioner
Cost of Certification: $325 Dates: September 14, 28 and October 5th (3 day program)
Sunday’s 10:am – 3:pm
Learn the History of Reiki and the Principles of Reiki – To learn…
the traditional Sacred Reiki Symbols – Preparing for and receiving Reiki attunements
The Reiki healing methods – Reiki Invocations, practitioner documents, Distant healing forms
The Reiki guidelines and Code of Ethics for Reiki practice, Harmonic Tones of Reiki Symbols, hand mudra of Reiki
Click here to see our full calendar of events
