Lunar Eclipse & Full Moon Free Guided Meditation
Happy Lunar Eclipse & Full Moon in the sign of Capricorn. This time is pressing us to look more closely at the needs and wants in our lives regarding our private lives, our need for a home base, and nurturance (represented by the Sun in Cancer). These aspects versus our public lives, careers, reputation, and accountability (represented by the Sun’s opposition to the Moon in Capricorn).
This is a good time for gentle cleanses, gentle detoxing of body, mind and spirit. You are welcome to use our free meditation on our website for a gentle energy cleanse called the loving kindness meditation. Also, because of all the eclipses this month we have a heightened awareness of the inner workings of our lives, particularly in our career and our home and family. Decisions made now may be emotionally driven, that is why mediation is so important.
This Lunar Eclipse occurs when the Moon is aligned with Pluto and is powerful and complicated at once. The need to take action might feel urgent, but it’s better to adopt a wait and see approach since there is quite a bit of exaggeration energy at the time of the eclipse.
Free Community Meditation
Our Evanston, Illinois Wellness and Meditation Center offers a free group guided meditation for peace, mindfulness and relaxation every Friday at 6:30pm – 7:30pm. We have been providing this free community event in the Chicago area for over 19 years. You are welcome to drop in as no registration is required and all of the supplies are provided. We begin with gentle breathing techniques followed by short Native American drumming into the guided meditation. Click here for more information.
Meditation Across The World
Our Loving Kindness goal is to provide everyone in the world an opportunity to meditate to the Loving Kindness Meditation and its working!!! We receive telephone calls from people all over the world from South Africa, Argentina, Britain, New Zealand, and Sweden and everywhere in the United States. Our growing project is truly helping create a world filled with compassion. Click below to enjoy the Loving Kindness Meditation from anywhere around the world…