Author: Billie Topa Tate
Coronavirus Protection by Billie Topa Tate
Dear Wisdom Seekers,
Throughout our ancient writings viruses have been in existence since the beginning of time. Many of my teachers have stressed that our immune system is very important and also maintaining wonderful botanicals within our bodies to create an environment where viruses will not thrive. In addition, surrounding ourselves with an environment which helps maintain good health. It is unfortunate that the coronavirus has impacted the world. While I am not a doctor and I am not in the medical field, I can only humbly provide and share some wisdom and recommendations which I utilize.
Coronavirus Protection by Billie Topa Tate:
- Important to wash your hands with soap and water continuously and often. Be mindful when you handle door knobs, cell phones and general items in public places. If possible, clean spots routinely that you will handle continually, such as, toilet handles, facet handles. If you handle credit cards for your business please sanitize your hands with sanitize wipes or soap and water.
- Carry tissue and non chemical hand wipes with you everywhere.
- Cover your mouth when coughing and teach our children to do the same.
- If you are in a public area and someone is coughing without covering their mouth, if possible, move to another location.
- Use good air purifiers in your offices and homes, secure that your air purifiers handles spores and viruses etc.
- Use a good air purifier in your car or if you use public transportation use a small personal air purifiers that hangs around your neck. When buying a small portable air purifier secure that it eliminates viruses.
- Our immune system responds to our visualization of good health. Therefore, meditation will help our vitality and good health.
- Our immune system also responds to the karma invocation. That means that we can ask for our divine helpers to transmute all energies that may cause possible infection, because everything is energy.
- Help your immune system by taking standard doses of vitamin C, possibly include it into your smoothie in the morning.
- Get lots of rest so that your immune system has energy to help keep you healthy
- Stress can deplete our immune system so remember to do meditation, drink lots of clean fresh water to flush out your system
- Energy work and reiki is very good for keeping our mind,body, spirit in a great state of balance and vitality
- Consider keeping away from closed environments that have lots of people within it or if you need to be in heavy congested environments please use a personal portable air purifier.
- If you do feel like you are catching a cold or flu, please see your medical doctor right away for an assessment. After which I like to use a steam or hot baths to help flush out my system.
- Organic Star anise is a wonderful antiviral botanical that you can make tea with. Star anise is one of the main components of the prescription drug called TAMIFLU which is used by medical doctors to help certain viruses. Don’t go overboard, just making some tea and seeping it throughout the day helps flush out a virus. However do check with your doctor and holistic doctor to make sure you are not allergic to Star Anise.
- Replace the filters on your furnace and keep the ducts and vents clean
- Consider a blue light wand sanitize, I bought mine from Verilux company. This wand uses a blue light which kills all types of viruses on all surfaces from pillows, desk tops, cell phones and much more
- Use daily nasal washes such as, neti pot or navage to keep your nasal area clean
- Before you start your day, take a nice calming breath and quietly say “by the power of my good merits, I invoke for my energy field to be filled with healthy vitality and transform all energy around me to cleansing and healthy energy. This is a real plus as everything is energy.
Important Note
The Coronavirus is a virus that populates the lungs so keeping your upper respiratory clean is very important. Do not touch your face with hands that touched things like door knobs, handles on gasoline pumps, uncleaned cell phones etc. keep chemical free wipes with you to wipe your hands and surfaces that are public exposed – as surfaces can maintain a virus for several days so please clean surfaces often. Especially when people are around sneezing as surfaces can hold the virus for a few days.
You are also welcome to schedule a wonderful energy session with me and we can review your concerns with my personal recommendations as well. many many blessings to you.
All Good Things To You,
Billie Topa Tate
About The Instructor:
Billie Topa Tate’ is the founder of MSI Healing INC an earth friendly educational institute located in Evanston, Illinois. Billie is Mescalero Apache and is dedicated to presenting the sacred principles, doctrines, and teachings of her Native Culture and many ancient wisdom systems from around the world, creating synthesis through harmony of many lineages. She is dedicated to be of service to anyone who is seeking wellness, spiritual growth, mindfulness and training to build on current healing practices. She has been offering services for over 25 years in the North Shore Evanston Community.
To learn more about Billie Topa Tate and her services, click here
Exciting Announcements from Billie Topa Tate…
We are starting the new year with an exciting invitation to free community events, free online meditation and inspiring ways to infuse your year in a spiritually fulfilling way.
Welcome to MSI Healing…
Our Illinois healing and meditation center is dedicated to be of service to anyone who is seeking wellness, spiritual growth, mindfulness and training to build on current healing practices. The center has been offering our services for over 20 years in the North Shore Evanston Community. Through our free events, private appointments and community efforts we are driven by our vision of “creating a sacred space one person at a time”.
Free Community Class:
Free Class – Secrets of Meditation January 26th Sunday 10am – 11:30am. A wonderful opportunity to gain a mystical glimpse into the advance world of meditation from a master meditation teacher Billie Topa Tate. Her explanation of her personal energetic techniques can help launch a refreshing meditation practice. Click here for more information
Free Community Meditation:
Join us for the Loving Kindness Meditation offered free and open to the public Friday’s at 6:30pm. No registration required and walk-ins are welcome!
Meditation Across The World:
Our Loving Kindness goal is to provide everyone in the world an opportunity to meditate to the Loving Kindness Meditation and its working!!! Click here to enjoy a free online loving kindness meditation guided by Billie Topa Tate.
Appointments with Billie Topa Tate:
Billie Topa Tate is Mescalero Apache ( Native American ) and is the founder of The MSI Wellness Center located in Evanston, Illinois. The Center was developed over 20 years ago to offer clients and students her expertise as a Native Teacher and Mentor. Billie also offers energy based treatments, such as Reiki, Native Energy sessions, and Cranial Sacral therapy.
Billie, also provides her students and clients with indigenous wisdom on stress management, general wellness, meditation, energy-based clearing and balancing techniques and for her advanced students, the development of their intuition and energetic self-care. Click here to learn more about Services from Billie Topa Tate.
Click here to see the full 2020 calendar of events
Happy New Moon of Good Fortune, Harmony and Success
This new moon aligns with a star that offers good fortune, harmony and success. To only those who react with wisdom filled forethought and meditation is an excellent tool here.
The moon phase will last up until solar eclipse Dec 26th which provides opportunity for wisdom filled guidance from meditation. I recommend “The Breath of Sacred Wisdom Meditation” on our website for our daily practices.
How to enjoy the energy of this New Moon..
Listen Now for Free Introduction:
Description:
The Breath of Sacred Wisdom is an advanced meditation to nourish calmness and access a part of the mind that has great power to acquire answers to pressing questions within our life. Billie Topa Tate customized this wonderful meditation to be used every day for an auspicious 21 minutes.
Creation Story from Billie Topa Tate:
The Breath of Sacred Wisdom is a meditation that I have been using for more than 40 years. I began using this advanced meditation during my training to access a part of my consciousness that would produce the most nourishing calmness and to understand the landscape of mind and spirit. At a very young age – my wonderful teachers guided me to use this meditation to access mystical time and energy for the purpose of receiving information about a pressing question and to be guided by higher thought. I condensed this meditation to an auspicious 21 minutes so everyone can enjoy this advanced meditation.
Instructions:
- Find a space where you will not be interrupted for at least 30 minutes
- Wear comfortable clothes and be in a relaxed position
- Practice focusing on the sound of your breath for a few minutes before meditation
- Use this meditation on a regular basis to refresh you from stress and access wisdom filled thoughts
Benefits:
- Helps the mind access what Billie Topa Tate calls “ Mystical Time” a time and energy that promotes peace and wisdom
- Assists to develop an excellent energy practice for our happiness and wellness
- Connects your pressing questions with your virtuous resolution skills while providing peacefulness
Click here to enjoy the Breath of Sacred Wisdom Meditation Guided by Billie Topa Tate
About Billie Topa Tate:
Billie Topa Tate’ is the founder of MSI Healing INC an earth friendly educational institute located in Evanston, Illinois. Billie is Mescalero Apache and is dedicated to presenting the sacred principles, doctrines, and teachings of her Native Culture and many ancient wisdom systems from around the world, creating synthesis through harmony of many lineages. She is dedicated to be of service to anyone who is seeking wellness, spiritual growth, mindfulness and training to build on current healing practices. She has been offering services for over 25 years in the North Shore Evanston Community.
To learn more about Billie Topa Tate and her services, click here
Billie Topa Tate Returns from Ceremony in Sacred Lands
Billie Topa Tate returns from the Sacred Lands of Arizona. She has prepared a special message for you. Enjoy, watch, listen and feel the wonderful energy from her Spirit Journey.
Personal Shamanic Journey Guided by Billie Topa Tate
It’s been said that a picture is worth a thousand words and the Shamanic journey of our spirit stepping into the beautiful world of energy is not only profound but healing.
Description: Imagine for a moment having a Sacred Intention and being launched into a sacred time by the wonderful smell of sage, cedar and sweet grass. Followed by the traditional drumming of Billie Topa Tate’s Apache drum which has been used for many spirit journeys and sweat lodges. Our spirit can travel to share sacred time with our guides, teachers in spirit and even our totem animals. Journey and explore an exciting new experience of the spirit world. Discover the freedom that our mind and body which can facilitate insights and healing through our spirit travel called shamanic journeying. We launch the experience with a drum prayer, feather aura cleansing and sacred intention.
Click here to read about Billie Topa Tate’s services. Call MSI Wellness Center for details, 847-866-0505
Free Full Harvest Moon Community Meditation
Join Billie Topa Tate this Friday September 13th for a Special Full Harvest Moon Meditation at 6:30pm. Free group guided meditation for peace, mindfulness and relaxation is open to the public and welcomes you to you bring a friend. Special FREE SEDONA GIFTS will be given to each guest. She collected small stones blessed with the spirit of earth, water and air. Click here for more details about the Free Community Meditation.
Meditation Across The World
Each and every person has reason to hope for peace and today we can create a sacred space for everyone and make a difference. It would be wonderful if everyone in the world would meditate to the Loving Kindness Meditation. We can do this with your loving help. Enjoy a free online Loving Kindness Meditation by clicking below – many blessings.
How to Meditate in Emergencies by Billie Topa Tate
Dear Busy Mystic,
It all begins with a our daily schedule… In addition to our daily projects we may encounter a crisis or stressful event that surprises us and takes us off our center.
Today, I will share with you a wonderful short burst change to integrate into our busy schedule. Stress slowly creeps up on us and we find ourselves emotionally stressed, and sometimes we encounter a crisis.
During these difficult times of stress we often forget self care practices. It is very important to find ways of using energetic techniques to intervene and provide opportunities for not only self care but wisdom filled practices. This will help our body and mind to stay in a more productive place and strive for happiness and peace.
Today you’ll find that these simple techniques will help you to be in a more productive and peaceful place when crisis occurs.
Just as a point of information – practicing meditation on a daily basis anchors and promotes a wisdom filled breath that helps us to be more present, wise and peaceful even under the most stressful conditions.
Here are some great techniques to use to quickly go into a more peaceful place during crisis, trauma and stressful activities.
1) The Panic Diffuser
One of the most simple and powerful techniques used by advanced meditation practitioners is known as the panic and or worry diffuser. This is also sometimes referred to as the thought and emotion stopping technique.
First, if you find that you’re going into panic during a crisis – do the following – sharply say to your mind “STOP”. Use a very loud internal voice so that your mind sees you mean business. If it’s possible and you are by yourself , say it out loud. After you say “STOP”. focus on your breath. Breathe in through your nose and then release the breath through the mouth ( this will relieve the tension ) relax your shoulders and then breathe in through your nose slowly as if you are at the ocean and as you exhale- exhale slowly through the mouth while relaxing your jaw, your shoulders, your neck and your spine. Continue the breath and now breathe in and out of your nose.
Once you have calm down and can think more productively, continue what you’re doing by moving calmly to tend to whatever needs to be done.
2) Heart Center Intervention
Your heart center has a vibration that will help you during the times of emergencies and crisis. This technique is simple and powerful and will help you even when you’re trying to get projects done.
Place your less predominate hand on the middle of your chest focusing on your heart if you like you can place both hands one on top of the other on the heart center. The next thing is allow for your breath to shift into the heart imagining healing light coming from your heart and emanating out from the chest into the entire body. Focus on the heart center like a sphere of light. Let it emanate out to the entire body as you do this allow for the breath to come in through your nose then exhale through your mouth a couple of times and then coming back to a few moments of syncing your breath with the rhythm of a peaceful soft slow beat of your heart. Inhaling and exhaling through your nose.
As you calm down invoke to have wisdom as you move forward to resolve whatever is in front of you
These are wonderful tools to help you during an emergency or crisis. Remaining calm and centered is the most important energy for any crisis or stressful situation.
An interesting point here is that police officers, nurses, paramedics and firefighters all prepare very well for a crisis so when a crisis comes they know what to do. This is very much like your meditation practice. If we meditate every day we will go into that sacred breath that will allow us to do what we need to do but not in a stressful way.
I wish you peace and that you follow the integrity of your divine light.
You’re welcome to schedule a session with me if you need additional assistance, guidance or join us for one of our wonderful energetic classes to help you on your beautiful journey which we call life. Click here to learn more about one on one sessions with me, https://msi-healing.com/healing
All Good Things To You and Many Blessings,
Billie Topa Tate