Posts Tagged ‘meditation’

Interview with Chicago Meditation Expert Billie Topa Tate

In honor of National Meditation Month, we sat down with Billie Topa Tate, the founder of MSI and Mescalero Apache healer and teacher to learn more about her journey with meditation practices. What inspired you to launch your meditation practice?  When I was growing up I was around a lot of wonderful elders.  They were […]

New Meditation by Billie Topa Tate | Gift of Inner Light

Are you looking to rejuvenate your practice or launch positive energy? CHICAGO ILLINOIS – Billie Topa Tate announced the launch of her new meditation titled “Gift of Inner Light,” open for purchase now at https://msi-healing.com/product/gift-inner-light-meditation.  This all-new, meditation experience was created from an advanced tradition handed down from many generations of Billie Topa Tate’s native elders.  This […]

National Meditation Month | Free Community Events in Evanston and Chicago

May is National Meditation Month and MSI Wellness Center in Chicago is hosting a series of free community events to honor the wonderful celebration of meditation. If you’ve been wanting to meditate or if you’ve had a desire to do more meditation, this is the month to start. Enjoy a special spring ceremony, flower meditation, […]

yama and niyama

National Meditation Month | What are the Yamas and Niyamas

“Keep your thoughts sacred, and your world will become sacred.  It’s the quiet place inside where you return over and over again which nurtures  your thoughts sacred, your heart expanded and your dreams alive.   Meditation helps you to create your sacred place.” -Billie Topa Tate The Practice of The Yamas and The Niyamas in Meditation: The practice of […]

Guidelines to Sacred Meditation Space

“Keep your thoughts sacred, and your world will become sacred.  It’s the quiet place inside where you return over and over again which nurtures  your thoughts sacred, your heart expanded and your dreams alive.   Meditation helps you to create your sacred place.” -Billie Topa Tate What Is A Sacred Meditation Space: It is a space you keep clean […]

5 Energy Bodies

5 Energy Bodies and Your Meditation Practice

What Are The Energy Bodies? The five-layer Energy Body system is the third way of describing the Human Energy Field.  Note that the physical body is counted as an energy body since all matter is ultimately made up of energy.  Also of importance is the fact that the higher subtle energy bodies overlap and interpenetrate the complete […]

aura meditation

Creating a Beautiful Aura During Your Meditation Practice

The Human Aura is a colorful energetic field that emanates from the body and extends several feet out from the physical body.  The Human Aura, also known as the human energy field is filled with an abundance of information from the past, present and future.  We, as people often respond to what is in our […]

How Meditation Can help with Anxiety

How Meditation Can Help with Anxiety

Meditation is the ability to quiet the mind while providing natural healing benefits for all types of mental, physical and emotional health.  90% of people will suffer from anxiety at some point in their life.    An estimated 6.8 million Americans have Generalized Anxiety Disorder (GAD) which is a chronic condition they can’t shut off.  If […]

New Moon Free Community Meditation | Evanston Illinois

PICK A HERO TODAY – Don’t be Distracted – Happy New Moon. Tapping Into Positive Energy Happy New Moon – This New Moon is asking all of us to center on a Hero or a wisdom filled person who inspired us, mainly because the energy of this new moon is about making a choice, more […]

Share The Love With Free Online Meditation

Meditation Across The World Our Loving Kindness goal is to provide everyone in the world an opportunity to meditate to the Loving Kindness Meditation and its working!!! We receive telephone calls from people all over the world from South Africa, Argentina, Britain, New Zealand, and Sweden and everywhere in the United States.  Our growing project […]