Envisioning Our Positive Future | Written Meditation
How we care for ourselves and how we show up to meet life’s challenges will produce happiness, life purpose and new fresh beginnings in our life. Use these techniques to open your mind to a new self and new future.
I’d like to prompt you with questions to help align you with your positive future. So let’s begin by sanctioning 3 min of your time.
Close your eyes, take a deep breath and now lets read this written meditation to create new possibilities.
- How can I show up in a way that I can allow this positive future to unfold?
- Consider .. How can I show up fully for the opportunities that I encounter?
- Contemplate … Who do I want to be in relation to others?
- What might get in the way and how do I move beyond it?
- What are the skills and capabilities that I might need to get there?
Notice your thoughts and feelings that come to mind. And as you hold this positive future in your mind. This future that you feel deeply moved towards
See yourself right now somewhere in this positive future in your minds eye and reflect on the things you did that enabled you to get there. See yourself doing some of those things …
Maybe it’s putting your energy into learning new skills or maybe it’s how you allow yourself to connect with positive others. Notice what it feels like when you imagine doing these positive things.
Take a deep breath and as you release the breath just have a knowing that you can come back to this meditation any time to rediscover that connection inside that produces this positive future.
We all have the ability to improve the quality of our life
Take these wonderful feelings back with you as you head back to your day today and from this moment.
Allow this energy to guide you in your world now.
Relax your breath, come back to this moment and have a wonderful and positive future.
About Billie Topa Tate:
Billie Topa Tate’ is the founder of MSI Healing INC an earth friendly educational institute located in Evanston, Illinois. Billie is Mescalero Apache and is dedicated to presenting the sacred principles, doctrines, and teachings of her Native Culture and many ancient wis dom systems from around the world, creating synthesis through harmony of many lineages. She is dedicated to be of service to anyone who is seeking wellness, spiritual growth, mindfulness and training to build on current healing practices. She has been offering services for over 25 years in the North Shore Evanston Community.
To learn more about Billie Topa Tate and her services, click here
Enter to Win | New Year Raffle
This is our special gift to launch a great New Year.
We would love to hear from you … What type of classes, workshops and events you would like to enjoy in 2022 from MSI Wellness Center?
Fill out form below to enter and have a chance to win ‘Reiki Heart Blessing” autographed book and a special personal blessings note from Billie Topa Tate (Founder of MSI Wellness Center).
Winners will be announced on the New Moon January 31st!
FILL OUT THE FORM BELOW TO WIN!
3 Easy Steps
- Complete the online form below by January 30, 2022.
- 3 Winners will be announced on January 31st New Moon 2022.
- Share this opportunity with a loved one!
Join Billie Topa Tate for a Sunset Ceremony – Donation Event. Click HERE for details…
We Are Grateful For You! Enjoy Your April Discounts.
We are so very grateful for you being in our lives. Please enjoy discounts to this week’s upcoming events and a little video message from Billie Topa Tate – Founder of MSI Wellness Center.
Enjoy this online LIVE zoom class. Gratitude Discount $25. Your registration includes access to the online live class and the video recording. Click HERE for class details
Enjoy this in person outdoor workshop. Regular workshop fee $65 Gratitude Discount $55. Your registration includes access to in person only class and your supplies for the workshop. Click HERE for class details.
About The Instructor:
Billie Topa Tate’ is the founder of MSI Healing INC an earth friendly educational institute located in Evanston, Illinois. Billie is Mescalero Apache and is dedicated to presenting the sacred principles, doctrines, and teachings of her Native Culture and many ancient wisdom systems from around the world, creating synthesis through harmony of many lineages. She is dedicated to be of service to anyone who is seeking wellness, spiritual growth, mindfulness and training to build on current healing practices. She has been offering services for over 25 years in the North Shore Evanston Community.
To learn more about Billie Topa Tate and her services, click here
Interview with Chicago Meditation Expert Billie Topa Tate
In honor of National Meditation Month, we sat down with Billie Topa Tate, the founder of MSI and Mescalero Apache healer and teacher to learn more about her journey with meditation practices.
What inspired you to launch your meditation practice?
When I was growing up I was around a lot of wonderful elders. They were like gentle giants and the energy they carried was very dynamic. Their eyes demonstrated the peace and wisdom that they carried with them. They spoke the story of their wisdom that inspired me to ask myself the question …”what are they doing to allow for this beautiful energy to flow through them?”.
I would often see the elders meditating, being quiet in meditation for relatively short periods of time- approximately 30 minutes. Then they would come out of that meditation with great answers and peaceful demeanor’s. This led me to the meditation platform of connecting with the Creator, my higher self, and all of my wonderful energetic resources which has extremely profound results. Walking with our teachers during our meditation is absolutely a wonderful experience and gives an opportunity to ask the questions that need to be answered in our lives. Not all meditations are created equal, you need to find the one that will benefit you the most.
When do you feel the most beneficial time is to meditate?
The most beneficial time to meditate is your power time and that is different for everyone. Some people like to meditate in the morning and some in the evening.
I like to meditate early in the morning because it begins my day in a very powerful and profound way. I would suggest people experiment observing which time of the day provides them with the most insight and positive energy.
Also meditation is most beneficial when we do it on a regular basis. During a stressful time, when we have a pressing issue or an important question that needs to be answered – these are all ideal times.
Tell us your thoughts about being able to meditate while for example taking a walk vs in front of a meditation altar?
There are many meditation platforms that are available. All of them have a common denominator, no matter if it’s a walk in nature or sitting in front of meditation alter. The common denominator is our breath and our intentions. Our mind is a goal driven mechanism and launches us into the energetic platform of healing and resolution through the sacred balance of our peaceful breath and our sincere willingness for wisdom filled healing insights.
My teacher used to say, when you administer divine light into your body, the body will heal faster. I took this teaching and I created a new meditation which is a short version of a very advanced meditation I have used for many years which facilitate beautiful light into all our organs. I would recommend this meditation called “The Gift Of Inner Light” to all. You can contact our office to purchase either the digital format or the CD
Namaste and Happy International Meditation Month
Billie Topa Tate is Mescalero Apache ( Native American ) and is the founder of The MSI Wellness Center located in Evanston, Illinois. The Center was developed over 20 years ago to offer clients and students her expertise as a Native Teacher and Mentor. Billie also offers energy based treatments, such as Reiki, Native Energy sessions, and Cranial Sacral therapy.
Billie, also provides her students and clients with indigenous wisdom on stress management, general wellness, meditation, energy-based clearing and balancing techniques and for her advanced students, the development of their intuition and energetic self-care.
Billie has developed extensive wisdom filled classes and training for the general public. She also provides specialized training and lectures for Hospitals, such as Rush University Hospital. Billie has created training courses in Oncology at Specialized Hospitals, such as, The Cancer Treatment Center of America, Trauma Centers and has lectured for several years at Northwestern University to the Pre-medical division on Reiki and Indigenous wellness.
Billie has maintained her successful practice for over 20 years at MSI Wellness Center. She is an 8th Degree Reiki Master Teacher, a certified massage therapist, cranial sacral graduate, meditation teacher and Native Elder – Mescalero Apache. She has lectured and provides training for environmentally friendly efforts, meditation, yoga, and stress-related healing modalities. The Center also provides a wonderful free – open to the public meditation gathering every Friday from 6:30 pm – 8 pm.
National Meditation Month
To see all our special weekly meditation offerings during the month of May, click here
New Meditation by Billie Topa Tate | Gift of Inner Light
Are you looking to rejuvenate your practice or launch positive energy?
CHICAGO ILLINOIS – Billie Topa Tate announced the launch of her new meditation titled “Gift of Inner Light,” open for purchase now at https://msi-healing.com/product/gift-inner-light-meditation. This all-new, meditation experience was created from an advanced tradition handed down from many generations of Billie Topa Tate’s native elders. This meditation was designed to help participants bring light into our organs and helps remove emotional stagnation.
Gift of Inner Light Meditation
Guided by Billie Topa Tate
Mescalero Apache & Author of Loving Kindness Meditation
Welcome to the Meditation called “The Gift of Inner Light ” this meditation is a beautiful opportunity to create a sacred and wonderful energy not only within ourselves but also through out the world. It is an advanced meditation technique achieving healing levels of awareness and using the gift of light to assist in developing peace, peace and perfect peace within our energy field, our consciousness, our physical body and every aspect of who we are. In this meditation we become a conduit of virtuous universal healing light thus cleansing our energy field and the energy field of others.
If you have the “gift of inner light” during your meditation, please do it on a daily basis to clean your energy field at all energetic levels.
Click here to learn more about the ‘Gift of Inner Light Meditation’.