Envisioning Our Positive Future | Written Meditation
How we care for ourselves and how we show up to meet life’s challenges will produce happiness, life purpose and new fresh beginnings in our life. Use these techniques to open your mind to a new self and new future.
I’d like to prompt you with questions to help align you with your positive future. So let’s begin by sanctioning 3 min of your time.
Close your eyes, take a deep breath and now lets read this written meditation to create new possibilities.
- How can I show up in a way that I can allow this positive future to unfold?
- Consider .. How can I show up fully for the opportunities that I encounter?
- Contemplate … Who do I want to be in relation to others?
- What might get in the way and how do I move beyond it?
- What are the skills and capabilities that I might need to get there?
Notice your thoughts and feelings that come to mind. And as you hold this positive future in your mind. This future that you feel deeply moved towards
See yourself right now somewhere in this positive future in your minds eye and reflect on the things you did that enabled you to get there. See yourself doing some of those things …
Maybe it’s putting your energy into learning new skills or maybe it’s how you allow yourself to connect with positive others. Notice what it feels like when you imagine doing these positive things.
Take a deep breath and as you release the breath just have a knowing that you can come back to this meditation any time to rediscover that connection inside that produces this positive future.
We all have the ability to improve the quality of our life
Take these wonderful feelings back with you as you head back to your day today and from this moment.
Allow this energy to guide you in your world now.
Relax your breath, come back to this moment and have a wonderful and positive future.
About Billie Topa Tate:
Billie Topa Tate’ is the founder of MSI Healing INC an earth friendly educational institute located in Evanston, Illinois. Billie is Mescalero Apache and is dedicated to presenting the sacred principles, doctrines, and teachings of her Native Culture and many ancient wis dom systems from around the world, creating synthesis through harmony of many lineages. She is dedicated to be of service to anyone who is seeking wellness, spiritual growth, mindfulness and training to build on current healing practices. She has been offering services for over 25 years in the North Shore Evanston Community.
Enter to Win | New Year Raffle
This is our special gift to launch a great New Year.
We would love to hear from you … What type of classes, workshops and events you would like to enjoy in 2022 from MSI Wellness Center?
Fill out form below to enter and have a chance to win ‘Reiki Heart Blessing” autographed book and a special personal blessings note from Billie Topa Tate (Founder of MSI Wellness Center).
Winners will be announced on the New Moon January 31st!
FILL OUT THE FORM BELOW TO WIN!
3 Easy Steps
- Complete the online form below by January 30, 2022.
- 3 Winners will be announced on January 31st New Moon 2022.
- Share this opportunity with a loved one!
Join Billie Topa Tate for a Sunset Ceremony – Donation Event. Click HERE for details…
Connecting with Your Energy Stones and Crystals
Crystals and Stones experience their consciousness through the energies that flow through them. This means the energies of the natural forces and other minerals around the crystals connect you, your beautiful intentions and your interactions with your crystals.
When you connect with your crystal or energy stones you are initiating this crystal to the virtuous action of co-creating with you. Always clean and de-program your crystal before beginning your co-creation with your crystal.
The Importance of Cleaning your Crystal or Gemstone:
There are many ways to energetically clean your crystal or gemstone. Crystals and or gemstones are structured to absorb energy, utilize energy, magnify energy, transmit and receive energy. The general operating system of a crystal is to collect and absorb from its environment and this is why it is important to clean them. The following information is how I clean my crystals, however, there are other methods to cleaning crystals and gemstones.
Depending upon the use of your crystal or gemstone it is advisable to clean them weekly or monthly or daily.
Cleaning Instructions for Crystals or Gem Stones:
- Use one part salt (regular salt is fine), and two parts water. The water is best at room temperature or tap water.
- Submerge the entire crystal in the solution. Allow for the crystal or gemstone to remain in the solution for at least 15 minutes – 1 hour. If the crystal or gemstone is too large, use a spray bottle and mist the crystal or gemstone with the solution. As you are spraying the solution on the crystal or gemstone it makes for a more powerful cleansing if you chant while spraying.
- After a thorough saturation, use clear water to rinse the crystal or gemstone.
- Use a towel to dry the crystal.
- The recommended chant is “I ask that any previous program on this crystal to be removed” and “ may this crystal be empowered with peace, peace and perfect peace”
You can also use Witch Hazel as a replacement for the salt component for the cleaning solution. These two solutions are the deepest and simplest way to clean and clear your crystals or gemstones.
5 Energy Bodies and Your Meditation Practice
What Are The Energy Bodies?
The five-layer Energy Body system is the third way of describing the Human Energy Field. Note that the physical body is counted as an energy body since all matter is ultimately made up of energy. Also of importance is the fact that the higher subtle energy bodies overlap and interpenetrate the complete physical body. In much the same way as many different TV signals exist around us in the same space simultaneously and can be individually identified by a specific frequency, the overlapping subtle energy bodies (which are also defined by different frequencies) also penetrate into the same space as our physical body. So when an energy practitioner places his or her hands on the client, the healing energies are sent not only to the physical body but also to each higher energetic body. Thus, with the proper healing frequencies channeled through the practitioner, healing can occur on not only the physical level but also in the etheric, emotional, mental and spiritual energy bodies of the client.
5 Energy Bodies:
1. The Physical Energy Body.
At first, it may seem unusual to consider that the physical body is an energy body, but that is exactly what it appears to be. And as we explore and become more accustomed to this new paradigm, we are able not only to see the physical body in a greater, more meaningful context, but also we begin to understand the role of disease and the nature of healing. The physical body is the densest form of energy that our consciousness uses to explore its environment and interact with others. By the densest form, it is meant that the vibrational patterns of the physical body are of a frequency low enough to be seen by our eyes (they are within the spectrum of visible light), heard by our ears (about 30 to 15,000 Hertz), and experienced with the senses of touch, taste and smell which are within the “frequency capability” of our physical body.
But there are many octaves, frequencies, and vibrations beyond the capability of our physical senses. Beyond what we can see as visible light are the higher frequencies of ultraviolet, x-ray, and cosmic radiation. We are beginning to understand that what we can physically sense is only a small portion of the vibrational energies around us. And if we look at our physical bodies at our atoms, molecules, and cells, again we find patterns of vibrating energy that we have traditionally called “matter”.
We need to become aware that our physical body is really a field of vibrating energy that has coalesced from higher less dense octaves. But we also need to remember that as vibrating fields interact with each other, one field can affect another field through the phenomenon of sympathetic vibration. If a violin player produces a note an octave above Middle C, and a second violin lying nearby on a table has a string which is tuned to Middle C, the second violin string tuned to Middle C will sympathetically begin to vibrate as well. So as we also begin to understand that there are several vibrational fields of energy around our physical body, it becomes easier to understand how one field affects another through this principle. And this is the key to understanding how energy-based healing techniques can achieve such visible and profound results in the physical body.
2. The Etheric Energy Body.
The etheric body is the first energy body in frequency above the physical body. It exists within the physical body and extends outward about an inch outside the skin of the physical body. Its purpose is to form an energy template or matrix for the development, maintenance, and repair of the physical body. The etheric body contains a vibrational energy counterpart for each organ, blood vessel and bone found in the physical body. Indeed, the etheric body contains the energetic blueprint for the pathways that guide the location and development of every cell of the physical body. Our physical bodies exist only because of the vital (etheric) field behind them. This etheric field exists prior to, not a result of, the physical body.
Since the etheric body is the physical body’s blueprint, the two are very closely related. The energetic vibrations of the etheric body determine the pattern for not only the physical tissues and organs but also the state of health of those tissues and organs. If the vibrations are not clear and pure, this disharmony will be reflected in the physical body as a disharmonious function — what we call “disease”.
Conversely, traumas to the physical body (e.g., broken bones, burns, incisions, and scars) will in time be reflected into the etheric body unless there is some interceding process that either prevents this reflection into the etheric body or which restores the original vibrational pattern which existed prior to the trauma. The ability to work with a client’s vibrating energy fields is precisely what forms the basis for rapid and effective energy-based physical healings.
An illness can appear in the energy field weeks and even months before it appears in the physical body. In his book, Vibrational Medicine, Dr. Richard Gerber, a Detroit physician, notes that “The etheric body is a holographic energy template that guides the growth and development of the physical body.”
The following description of the etheric and higher subtle energy bodies surrounding the physical body are taken from Barbara Brennan’s book, Hands of Light. To her, the etheric body appears as a grid of tiny energy lines which has the overall structure and shape of the physical body. This matrix extends from 1/4″ to 2 inches beyond the physical body. It is upon this etheric grid or matrix that the cells and tissues of the body develop and are anchored. The etheric body appears as a light blue or gray matrix of lines of light that constantly pulsate or scintillate at a rate of from 15-20 cycles per minute.
3. The Emotional Energy Body.
The emotional body contains the emotional patterns, feelings, and vibrations that determine our personality, and also how we feel about ourselves and interact with others. If we are constantly angry, always feel helpless, or are consistently fearful, these patterns or vibrations get locked in our emotional energy field and become a part of our personality. This determines to a very large degree how we interact with others on personal, social, and cultural levels.
The emotional body generally follows the shape of the physical and etheric bodies, but is somewhat more amorphous and fluid, and extends from one to about three inches outside the physical body. It contains energy “blobs” of all colors of the rainbow, depending on the specific feeling or emotion. Highly charged feelings such as love, hate, joy, and anger are associated with energy blobs that are bright and clear, while confused feelings are darker and muddier.
4. The Mental Energy Body.
The mental body contains the structure and patterns of all the thoughts and belief systems that we consider as true. And there is a very strong connection between the mental and emotional bodies. Although a thought or idea can in itself be very powerful, our reactions to those thoughts carry even more energy, and different people will react differently to the same thought.
For example, consider the thought form “If you are not a Catholic (or Protestant, or Muslim, or Jewish, or whatever), you can not go to Heaven.” One person might hear that thought or idea, think it was silly, and give it absolutely no energy. But another person might become very passionate, depending on his greater belief systems, and argue strongly either for or against the truth of that statement. His emotional body would then record the intensity of the reaction to the thought stored in the mental body. However, the person who thought the statement was silly in the first place would not have any resonance with it, and no energetic pattern would be stored in either the mental or emotional bodies.
The mental body usually appears as yellow light radiating around the entire body from head to toe and extends from three to eight inches beyond the physical body. Within this area, individual thought forms appear as small blobs of light of varying form and intensity.
5. The Spiritual Energy Body.
The spiritual body (i.e., all vibrational patterns in octaves higher than the mental body) contains all the information related to our experiences and reflects our gestalt consciousness of all that has been learned and experienced. It contains our higher intentions, our sense of what is right and wrong (“conscience”), and our desires to increase our awareness of our purpose, place, and mission for this lifetime.
These five energy bodies make up one’s Human Energy Field or aura. Its outer shape appears roughly egg-shaped and extends out to perhaps 1½ to two feet beyond the physical body; however, this shape can be extended even further out or contracted closer to the physical body depending on the situation the person is experiencing. For example, when a person is feeling emotions of unconditional love, the aura may expand to several feet and radiate bright hues of gold or white. But if the same person is feeling threatened physically or emotionally, the entire aura may collapse to a much denser pattern within only a few inches of the body.
New Moon Free Community Meditation | Evanston Illinois
PICK A HERO TODAY – Don’t be Distracted – Happy New Moon.
Tapping Into Positive Energy
Happy New Moon – This New Moon is asking all of us to center on a Hero or a wisdom filled person who inspired us, mainly because the energy of this new moon is about making a choice, more importantly making a positive choice to anchor that energy for yourself but also for others. As the heavens opens up and share the energy of emotions, insight, guidance and healing We have the opportunity to create a floor plan for success both spiritually and financially. The energy could be erratic if we don’t focus on the right things. Don’t let all the bad choices government and bad
Tapping Into The New Moon
As the Mystics of old would say .. do not lead with fear but lead with wisdom and wisdom comes with meditation, Good Choices and our sacred breath.
Stay strong and lead with everything you have that is virtuous to help inspire others. Example. Post on Facebook your favorite hero and the virtuous principle your hero holds.
Free Meditation Class in Chicago
Join us for our special new moon meditation this Friday (Oct. 20) 6:30pm. We will be sharing wonderful techniques for the new moon and also providing a special gift for our attending community Join us for this great event and give me a big hug after meditation.
Blessings – Billie Topa Tate
Billie Topa Tate’ is the founder of MSI (Mystical Sciences Institute) an earth friendly educational institute located in Evanston, Illinois. Billie is Mescalero Apache and is dedicated to presenting the sacred principles, doctrines, and teachings of her Native Culture and many ancient wisdom systems from around the world, creating synthesis through harmony of many lineages.
Billie is a traditional Native American healer and teacher of Mescalero Apache descent, trained and educated by numerous family Elders and extended family members. She is a Reiki Master Teacher Eighth Degree and licensed therapeutic massage therapist. Billie is an approved provider of continuing education programs for Massage Therapists and Illinois Nurses. Has written and lecturer extensively for more than 18 years. She is internationally recognized as a wonderful teacher, healer and advocate of Earth Friendly endeavors. Billie maintains a successful practice at her MSI center in Evanston, and with the expressed permission from her Native culture Billie shares many of the ancestral principles, healing systems and native wisdoms with her students and clients.