Posts for the ‘Meditation’ Category

How To Attract More Love and Wisdom |Crown Chakra

If you sense a loss of meaning and identity, your Crown Chakra may be unbalanced. Sahasrara is a bridge to the cosmos, it is a spiritual connection, and through it you can reach your higher potential. It is the energy of knowledge and enlightenment  The Crown Chakra is often described as a slowly blooming Lotus […]

How To Sharpen Your Sixth Sense | Third Eye Chakra

You see the physical world through your eyes and you also have the ability to see the spiritual world through your third eye, chakra. The third eye symbolizes an enlightened state of consciousness through which one can perceive the world. It also helps us see clearly, both physically and psychically. It supports imagination, awareness of […]

How To Strengthen Your Digestive Fire | The Solar Plexus Chakra

The Solar Plexus Chakra, located between the navel and solar plexus, is the core of your personality, your identity and of your ego.   Your third chakra is linked to your stomach, abdomen, upper GI tract, liver, gallbladder, pancreas, kidney spleen, adrenal glands and the middle spine area behind your solar plexus. The gift of this […]

What does the Wesak Full Moon Mean?

The Wesak full moon is considered the most powerful full moon of the year.  When doing mediation on the Wesak a down pouring of healing energy is given to all those whom are seeking it.  It’s allows for one to have contentment, peace and joy.  Using this divine healing energy that is cultivated in one’s […]

Meditation Teacher Training

Benefits of Obtaining a Meditation Teacher Certification

Meditation Instructor Certification program offers a highly interactive and effective way of deepening your personal mindfulness meditation practice & learning how to teach meditation to others.   The Meditation Certification is: For those who desire to strengthen their foundation and expand their capabilities as professionals in any work environment, including healthcare (allopathic, holistic, or lifestyle […]

Feng Shui For the home

Feng Shui Guidelines For Your Home, Office or Business

The Beautiful and Ancient System of Feng Shui has helped people harness universal forces and lead lives rich in good health, wealth and happiness. Feng Shui practice can be applied to almost every facet of the living and working condition. It has to do with enhancing the energies of the surrounding environment as well as […]

The Modern Day Yoga | Prep for Sleep and Natural Breath

Modern Day Yogi “Mindful preparation for Sleep and using the Natural Breath” In our modern day world, we’re inundated with many stresses and pressures to perform. Many feel like there’s just not enough time to get everything done. By the time we get to bedtime, we’re still feeling these pressures of the day. I hear […]