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Share Meditation Around The World | Free Online Meditation

Meditation Description:

This is a beautiful 27 minute guided meditation.  Cleanses the energy bodies, opens the heart and crown chakras and facilitates healing for you and your loved ones. This meditation enhances peace, joy and a wonderful sense of well being.

Vision Story from Billie Topa Tate:

Our Loving Kindness goal is to provide everyone in the world an opportunity to meditate!!! We receive telephone calls from people all over the world from South Africa, Argentina, Britain, New Zealand and everywhere in the United States. Our growing project is truly helping create a world filled with compassion.

Each and every person has reason to hope for peace and today we can create a sacred space for everyone and make a difference. It would be wonderful if everyone in the world would meditate to the Loving Kindness Meditation. We can do this with your loving help.
Click here to be part of the sharing meditation around the world! 

Step Into a Career of Teaching Meditation:

The Meditation Teacher Training Certification Course is open to the general public as well as advanced students of meditation. This certification enables an individual to successfully begin a wonderful journey of teaching meditation, especially in large group settings. The meditation platform has become more and more important in so many aspects of our communities from business environments to hospital settings. Through this 5 month training course, you will gain certification into teaching  all levels of Meditation.  To best serve your schedule, time and needs, this is a combination of home study and one on one training. Click here to learn more at Meditation Teacher Training’s curriculum, application, testimonials and so much more! 

Free Community Meditation:

Our Evanston, Illinois Wellness and Meditation Center offers a free group guided meditation for peace, mindfulness and relaxation every Friday at 6:30pm – 7:30pm.  We have been providing this free community event in the Chicago area for over 19 years.  You are welcome to drop in as no registration is required and all of the supplies are provided.  Click here to register for our Free Meditation on the Friday of your choice!

Classes Streamed Instantly Over The Internet: 

MSI Wellness Center online courses provide accessible, interactive learning in the areas of mindfulness, healing, meditation, & spiritual growth.  We are  dedicated to be of service to anyone who is seeking wellness, spiritual growth, mindfulness and training to build on current healing practices.  Click here to see the library of online classes available now! 

Powerful Ganesha Mantra | For Success and Removal of All Life Obstacles

According to the sanskrit teachings this Ganesha Mantra is a perfect mantra to awaken Shakti.  Shakti means energy and power focused upon a particular expressed desire or manifesting energy of the Universe to ignite the transformation within.  Ganesha is the power of knowledge, success and fulfillment.

This is a wonderful mantra to share with family and friends because it’s easy and uplifting with the potential for great results. According to the Buddhist Handbook, mantras are “highly compressed, power-packed formulas, usually of Sanskrit origin, which are charged with deep meaning and magical potency.”

How To Use The Ganesha Mantra:

Chant this mantra with the express desire to remove an obstacle from your path.   You can also chant this mantra for happiness and enlightenment as well as good health, abundant wealth and good luck.

About the Author: Billie Topa Tate – Mescalero Apache and Founder of MSI Wellness Center in Evanston, Illinois.   During my training with my wonderful teachers, I have learned and utilized wisdom filled techniques such as, mantra and or affirmations.

Your Free Ganesha Mantra Guided by Billie Topa Tate:

Would you like to learn more about mantra and sacred scripts please, click here.



Cleaning Instructions for Crystal and Gem Stones

Crystals and gemstones are structured to absorb energy, utilize energy, magnify energy, transmit and receive energy.  The general operating system of a crystal is to collect and absorb from its environment and this is why it is important to clean them.    The following information is how I clean my crystals; however, there are other methods to cleaning crystals and gemstones.   Depending upon the use of your crystal or gemstone it is advisable to clean them weekly or monthly.


Cleaning Instructions for Crystals: 

  • Use one part salt (regular salt is fine), and two parts water.
  • The water is best at room temperature or tap water.
  • Submerge the entire crystal in the solution.
  • Allow for the crystal or gemstone to remain in the solution for at least 1-2 hours.
  • If the crystal or gemstone is too large, use a spray bottle and mist the crystal or gem stone with the solution.  As you are spraying the solution on the crystal or gem stone it makes for a more powerful cleansing if you chant while spraying.
  • After a thorough saturation, use clear water to rinse the crystal or gemstone.
  • Use a towel to dry the crystal.
  • The recommended chant is the Om Ah Hum.

Join The New Workshop – Native Guide to Crystal Healing
Saturday June 23rd 10am – 12noon

This Saturday is a new workshop guided by Billie Topa Tate. A Native Guide to Crystals June 23rd Saturday 10am – 12noon. We begin our crystal training with five essential crystals that everyone should have in their tool kit of energetic resources. Learn powerful information on how to use these 5 essential crystals on a daily basis to refresh and balance our energy field and chakras. Click here for more information,

The Apache Story of Karma

The Apache Story of How the Karma Invocation was Created 

Our Native Elders speak of this great story.  Many mystical moons ago, the Creator decided to create this beautiful Mother Earth and said, you have had many lifetimes in other places and have experienced karma.  I will give you the gift of dream time, where your body can rest  and your spirit can travel in the energy world to resolve past lives and aspects of karma.

Our native perspective regarding karma is … We believe that Karma is a mechanism by which we become aware of our own and other’s unawareness, have compassion and provide healing for this karma in a compassionate way.

The Creator provided a wonderful energy gift called the Karma Invocation to work on our stress points and soften our karma,  for past and present life. The Apache story related to the Karma Invocation is a wonderful but extensive story. I shortened this story for this document, however, you are welcome to be mentored by me via our training programs and personal one on one sessions. You are welcome to contact our office for additional information.

Karma Medicine is utilizing the karma invocation recorded and guided by Billie Topa Tate. This karma invocation was created from a very old tradition regarding the gift that the Creator gave the Nde people ( Nde means the Apache people ) about using our dream time to resolve our past life and present life karma, through a combination of healing words written to access this special energetic connection. The karma invocation is recommended  to be listened to every night before sleep time.

Enjoy this wonderful ancient energy tool to help soften karma.
I look forward to seeing you very soon,
Billie Topa Tate

Enjoy this audio recording of the Karma Invocation by Billie Topa Tate

Available Now ! The New Karma Invocation 2018
This New Karma Invocation Is Available Now On CD & MP3 Download ($10)
Click Here To Learn More


Gratitude Gift | Prosperity Mantra

Your On-Line Gift  ‘The Lakshmi Mantra’ by Billie Topa Tate

Lakshmi Mantra – is known to bring wealth, luxury, beauty, power, generosity and auspiciousness.  Goddess Lakshmi represents fortune, purity, and courage .  Billie Topa Tate personally chants this beautiful mantra which can be used to promote beauty and prosperity.

A mantra is a set of words which may appear to have an immediate meaning, however, when repeating the mantra, the energy of the words start to address the imprints of emotional energy that may be energetically charging our cells with a limitation or a unawareness.  By listening to or chanting this mantra we adjust our energy field to promote beauty and prosperity within our aura.

Instructions: The initial instructions regarding using this mantra is to say the mantra 2 – 3 times daily while you are doing something else.  The reason for this guideline is…  that part of our mind which involves reasoning might block the process of cleansing our cells of energetic emotions.   Therefore, if we do something else while we are saying the mantra, we are keeping that part of the mind busy and allowing the mantra to cleanse our energy field of a limitation or emotional imprint.

About the Author: Billie Topa Tate – Mescalero Apache and Founder of MSI Wellness Center in Evanston, Illinois.   During my training with my wonderful teachers, I have learned and utilize wisdom filled techniques such as, mantra and or affirmations.

Please enjoy this on-line recording as our gift to you for all your loving donations in support of Billie Topa Tate’s Birthday this year. 

Interview with Chicago Meditation Expert Billie Topa Tate

In honor of National Meditation Month, we sat down with Billie Topa Tate, the founder of MSI and Mescalero Apache healer and teacher to learn more about her journey with meditation practices.

What inspired you to launch your meditation practice? 

When I was growing up I was around a lot of wonderful elders.  They were like gentle giants and the energy they carried was very dynamic. Their eyes demonstrated the peace and wisdom that they carried with them.    They spoke the story of their wisdom that inspired me to ask myself the question …”what are they doing to allow for this beautiful energy to flow through them?”.

I would often see the elders meditating, being quiet in meditation for relatively short periods of time- approximately 30 minutes. Then they would come out of that meditation with great answers and peaceful demeanor’s.   This led me to the meditation platform of connecting with the Creator,  my higher self, and all of my wonderful energetic resources which has extremely profound results.   Walking with our teachers during our meditation is absolutely a wonderful experience and gives an opportunity to ask the questions that need to be answered in our lives.  Not all meditations are created equal, you need to find the one that will benefit you the most.

When do you feel the most beneficial time is to meditate?

The most beneficial time to meditate is your power time and that is different for everyone.  Some people like to meditate in the morning and some in the evening.

I like to meditate early in the morning because it begins my day in a very powerful and profound way.   I would suggest people experiment observing which time of the day provides them with the most insight and positive energy.

Also meditation is most beneficial when we do it on a regular basis.  During a stressful time, when we have a pressing issue or an important question that needs to be answered – these are all ideal times.

Tell us your thoughts about being able to meditate while for example taking a walk vs in front of a meditation altar?

There are many meditation platforms that are available.   All of them have a common denominator, no matter if it’s a walk in nature or sitting in front of meditation alter.   The common denominator is our breath and our intentions.  Our mind is a goal driven mechanism and launches us into the energetic platform of healing and resolution through the sacred balance of our peaceful breath and our sincere willingness for wisdom filled healing insights.

My teacher used to say, when you administer divine light into your body, the body will heal faster.  I took this teaching and I created a new meditation which is a short version of a very advanced meditation I have used for many years which facilitate beautiful light into all our organs.   I would recommend this meditation called “The Gift Of Inner Light” to all.  You can contact our office to purchase either the digital format or the CD

Namaste and Happy International Meditation Month

Billie Topa Tate

Billie Topa Tate is Mescalero Apache ( Native American ) and is the founder of The MSI Wellness Center located in Evanston, Illinois.   The Center was developed over 20 years ago to offer clients and students her expertise as a Native Teacher and Mentor.   Billie also offers energy based treatments, such as Reiki, Native Energy sessions, and Cranial Sacral therapy.

Billie, also provides her students and clients with indigenous wisdom on stress management, general wellness, meditation, energy-based clearing and balancing techniques and for her advanced students, the development of their intuition and energetic self-care.

Billie has developed extensive wisdom filled classes and training for the general public. She also provides specialized training and lectures for Hospitals, such as Rush University Hospital.  Billie has created training courses in Oncology at Specialized Hospitals, such as, The Cancer Treatment Center of America, Trauma Centers and has lectured for several years at Northwestern University to the Pre-medical division on Reiki and Indigenous wellness.

Billie has maintained her successful practice for over 20 years at MSI Wellness Center.  She is an 8th Degree Reiki Master Teacher, a certified massage therapist, cranial sacral graduate, meditation teacher and Native Elder – Mescalero Apache.   She has lectured and provides training for environmentally friendly efforts, meditation, yoga, and stress-related healing modalities.    The Center also provides a wonderful free – open to the public meditation gathering every Friday from 6:30 pm – 8 pm.

National Meditation Month

To see all our special weekly meditation offerings during the month of May, click here

New Meditation by Billie Topa Tate | Gift of Inner Light

Are you looking to rejuvenate your practice or launch positive energy?

CHICAGO ILLINOIS – Billie Topa Tate announced the launch of her new meditation titled “Gift of Inner Light,” open for purchase now at  This all-new, meditation experience was created from an advanced tradition handed down from many generations of Billie Topa Tate’s native elders.  This meditation was designed to help participants bring light into our organs and helps remove emotional stagnation.

Gift of Inner Light Meditation

Guided by Billie Topa Tate
Mescalero Apache & Author of Loving Kindness Meditation

Welcome to the Meditation called “The Gift of Inner Light ” this meditation is a beautiful opportunity to create a sacred and wonderful energy not only within ourselves but also through out the world. It is an advanced meditation technique achieving healing levels of awareness and using the gift of light to assist in developing peace, peace and perfect peace within our energy field, our consciousness, our physical body and every aspect of who we are. In this meditation we become a conduit of virtuous universal healing light thus cleansing our energy field and the energy field of others.

If you have the “gift of inner light” during your meditation, please do it on a daily basis to clean your energy field at all energetic levels.

Click here to learn more about the ‘Gift of Inner Light Meditation’.

meditation cd's


National Meditation Month | Free Community Events in Evanston and Chicago

May is National Meditation Month and MSI Wellness Center in Chicago is hosting a series of free community events to honor the wonderful celebration of meditation. If you’ve been wanting to meditate or if you’ve had a desire to do more meditation, this is the month to start. Enjoy a special spring ceremony, flower meditation, the inside story of meditation with Billie Topa Tate and so much more.

Join Us For Free Community Events at our Evanston Meditation Center

MAY 2018 Meditation Classes and Events in Chicago, Illinois

Spring Ceremony & Meditation – May 4th Friday 6:30pm

Welcome Wisdom Seekers – Your  Spring Equinox Free Event.  The dawning of The Spring Equinox is a beautiful launching of celebrations. festivals, ceremonies and onset intentions to breathe in the breath of life as mother earth launches the beginning of new energy, flowers and fresh opportunities.  

Sedona Retreat



Spring Flower Medicine Meditation – May 11th Friday 6:30pm

The medicine of flowers is so uplifting, especially during this time of establishing balance and healing. This is a free open to the public community event hosted by MSI Wellness Center. Billie Topa Tate will be hosting a special meditation, facilitating an empowering and healing meditation with the medicine of flowers and herbs.

Sedona Retreat



Share Meditation with a Friend – May 18th Friday 6:30pm

It’s such good karma to bring a friend to the wonderful world of meditation.  Meditation is a great tool to be guided by higher thought and refresh our mind body and spirit.  Come join us for a beautiful meditation and also learn some special techniques on how to navigate positive energy to surround ourselves with great support systems and wonderful friends.

Sedona Retreat



Worldwide Celebration of Meditation – May 25th Friday 6:30pm

The world is filled with such great potential and we have more options then we know.  World wide meditation is a powerful and empowering event where we can all come together to facilitate positive and peaceful energy for the plants, animals, people and mother earth.  As a global group of wisdom seekers around the world let us use this opportunity to help everyone experience moments of wisdom and loving energy.  Click the link and be connected with us to facilitate positive and empowering energy around the world.

Sedona Retreat



Click here to see our 2018 calendar of community events, teacher training’s and more, view 2018 Class & Event Calendar

yama and niyama

National Meditation Month | What are the Yamas and Niyamas

“Keep your thoughts sacred, and your world will become sacred.  It’s the quiet place inside where you return over and over again which nurtures  your thoughts sacred, your heart expanded and your dreams alive.   Meditation helps you to create your sacred place.”

-Billie Topa Tate

The Practice of The Yamas and The Niyamas in Meditation:

The practice of the Yamas and Niyamas definitely inspires us to remember that meditation is a way of life — not just something we do for 20 minutes three times a week.  In fact, if they are interwoven in every fabric of our life.

The Power of Yama – Control

Yama is a process by which the actions of the body and the functions of the mind are volitionally restrained. It purifies one’s words, thoughts, and deeds, enabling the aspirant to reach the deeper aspect of his or her own self that remains dormant in an undisciplined life. Through the practice of yama, an unknown inner power is experienced, because the body becomes quiescent and the mind becomes tranquil and able to function better.

The 10 Yamas:

1. Non-Violence
2. Truth
3. Honesty
4. Sexual Continence
5. Forbearance
6. Fortitude
7. Kindness
8. Straight-Forwardness
9. Moderation in Diet
10. Purity (Bodily Cleansing)

The Power of The Niyama – Golden Rules of Contact

After following the yamas, one will be able to follow effortlessly the rules of conduct, thus enhancing the development of one’s spiritual nature that makes one harmless, selfless, friendly, loving, and respectful to all creation, from mineral to man.

The 10 Niyamas:

1. Austerity
2. Contentment
3. Belief in God
4. Charity
5. Worship of God in any form
6. Openness and constant study by reading or listening to explanations of teachings or doctrines and scriptures
7. Modesty
8. Having a discerning mind
9. Repetition of payers
10. Observance of vows and performing sacrifices

Join us, each week for our Free Friday Night Community Meditation.  Click here for more information. 

National Meditation Month

To see all our special weekly meditation offerings during the month of May, click here

Energy Stones

Connecting with Your Energy Stones and Crystals

Crystals and Stones experience their consciousness through the energies that flow through them. This means the energies of the natural forces and other minerals around the crystals connect you, your beautiful intentions and your interactions with your crystals.

When you connect with your crystal or energy stones you are initiating this crystal to the virtuous action of co-creating with you.  Always clean and de-program your crystal before beginning your co-creation with your crystal.

The Importance of Cleaning your Crystal or Gemstone:

There are many ways to energetically clean your crystal or gemstone.    Crystals and or gemstones are structured to absorb energy, utilize energy, magnify energy, transmit and receive energy.    The general operating system of a crystal is to collect and absorb from its environment and this is why it is important to clean them.    The following information is how I clean my crystals, however, there are other methods to cleaning crystals and gemstones.

Depending upon the use of your crystal or gemstone it is advisable to clean them weekly or monthly or daily.

Cleaning Instructions for Crystals or Gem Stones:

  1. Use one part salt (regular salt is fine), and two parts water.   The water is best at room temperature or tap water.
  2. Submerge the entire crystal in the solution.   Allow for the crystal or gemstone to remain in the solution for at least 15 minutes – 1 hour.  If the crystal or gemstone is too large, use a  spray bottle and mist the crystal or gemstone with the solution.     As you are spraying the solution on the crystal or gemstone it makes for a more powerful cleansing if you chant while spraying.
  3. After a thorough saturation, use clear water to rinse the crystal or gemstone.
  4. Use a towel to dry the crystal.
  5. The recommended chant is “I ask that any previous program on this crystal to be removed” and “ may this crystal be empowered with peace, peace and perfect peace”

You can also use Witch Hazel as a replacement for the salt component for the cleaning solution.    These two solutions are the deepest and simplest way to clean and clear your crystals or gemstones.

Join Billie Topa Tate at her upcoming workshop Angels and Crystals March 18th Sunday 10am – 12:30pm.  Click here for details.